Name: Meal Prep Breakfast Sandwiches
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 12 English muffins; Cheese; Butter; 12 eggs; 1 1/2 teaspoons salt; 1/4 cup whole milk; 6 slices bacon; a few handfuls of spinach

Breakfast Sandwich

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Breakfast Sandwiches - meal prep style! Bake up your eggs on a sheet pan with bacon and spinach, tuck them into english muffin with some cheese, and stash them in the freezer for the week. SO GOOD.

Milk

Eggs

Wheat

Breakfast Bakery

gram

english muffin

Cheese

cheese

Butter & Margarine

butter

eggs

Seasonings

salt

milliliter

whole milk

Bacon & Sausage

bacon

Fresh Vegetables

spinach

Vitamin B6

Vitamins

Vitamin D

Total polyunsaturated fatty acids

Cholesterol

Selenium

Minerals

Sugar

Carbohydrates

Water

Calories

Protein

Trans fatty acids

Vitamin A

Manganese

Vitamin C

Dietary Fiber

Beta-cryptoxanthin

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin K

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Beta-carotene

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Lutein+zeaxanthin

Choline

Pantothenic acid (B5)

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Hearty Waffle-Pressed Breakfast Sandwich

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Everything Bagel Breakfast Sandwich

Meal Prep Breakfast Sandwiches

Bakery

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Baking Goods

Meat & Seafood

Produce

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Meal Prep Breakfast Sandwiches

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