Name: Matcha Green Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: Banana slices; Fresh Berries; 1 heaping cup (35 g) organic spinach or kale (I like to freeze mine to make the smoothie colder!); Chia Seeds; Slivered roasted almonds; 2 peeled, sliced and frozen ripe bananas (~120 g each); 3/4 - 1 cup (180-240 ml) light coconut milk (canned or carton); 2 tsp matcha green tea powder (I like this brand); optional: 1/4 cup (41 g) chopped ripe pineapple (frozen is best); Coconut flake

Smoothie Bowl

How to make a smoothie bowl thick and frosty?

What are some good toppings for smoothie bowls?

Quick, 4-ingredient green smoothie bowl infused with matcha green tea powder! Creamy, naturally sweet, and just as healthy as it is delicious!

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Vegan

Fresh Fruit

gram

banana

mixed berries

Fresh Vegetables

spinach

Nuts Seeds & Mixes

chia seeds

almonds

Canned & Dry Milk

milliliter

canned light coconut milk

matcha powder

pineapple

Baking Additives

sweetened coconut flakes

Vitamin E

Vitamins

Saturated Fat

Calcium

Minerals

Sodium

Manganese

Selenium

Vitamin K

Niacin (B3)

Dietary Folate Equivalents

Vitamin A

Iron

Water

Calories

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Potassium

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin C

Trans fatty acids

Alpha-carotene

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Matcha Green Smoothie Bowl

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