Name: Matar Pulao
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cups water; 1 cup basmati rice; Salt to taste; 1 small onion; 1/4 cup frozen peas; 4 tablespoons oil

Pulao

What ingredients do I need to make Pulao?

What cooking techniques can I use to make Pulao?

Can I make substitutions based on my personal taste or dietary preferences?

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Matar Pulao or Peas Pulao is a delicious Pakistani side dish, that’s ready in just 20 minutes and pairs well with many main dishes such as this Chicken Korma and Easy Chicken Karahi.

Gluten Free

Lactose Free

Vegetarian

Vegan

Water

milliliter

water

Grains & Rice

gram

basmati rice

Seasonings

salt

Fresh Vegetables

onion

green peas

Oils

cooking oil

Manganese

Minerals

Copper

Zinc

Sodium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Phosphorus

Niacin (B3)

Potassium

Carbohydrates

Protein

Vitamin C

Vitamin A

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Riboflavin (B2)

Thiamin (B1)

Magnesium

Iron

Calcium

Choline

Dietary Fiber

Sugar

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Matar Pulao

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