Name: Matar Pulao
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cups water; 4 tablespoons oil; Salt to taste; 1/4 cup frozen peas; 1 small onion; 1 cup basmati rice

Pulao

What ingredients do I need to make Pulao?

What cooking techniques can I use to make Pulao?

Can I make substitutions based on my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Pulao?

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Matar Pulao or Peas Pulao is a delicious Pakistani side dish, that’s ready in just 20 minutes and pairs well with many main dishes such as this Chicken Korma and Easy Chicken Karahi.

Vegetarian

Vegan

Gluten Free

Lactose Free

Water

milliliter

water

Oils

cooking oil

Seasonings

gram

salt

Canned Vegetables

green peas

Fresh Vegetables

onion

Grains & Rice

basmati rice

Manganese

Minerals

Copper

Zinc

Sodium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Phosphorus

Niacin (B3)

Potassium

Carbohydrates

Protein

Vitamin C

Vitamin A

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Riboflavin (B2)

Thiamin (B1)

Magnesium

Iron

Calcium

Choline

Dietary Fiber

Sugar

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Matar Pulao

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