Name: Mason Jar Overnight Oats {Meal Prep}
Prep time: 10 min
Total time: 10 min
Ingredients: 5 tsp Chia Seeds; 10 oz Frozen berries; 5 Tbsp Almond Butter; 2 1/2 cups Rolled or Old-Fashioned Oats; 2 1/2 cups Milk

Overnight Oats

What ingredients do I need to make Overnight Oats?

Do I need to cook the oats before soaking them overnight?

What is the ideal ratio of oats to liquid for Overnight Oats?

Can I use a dairy-free alternative for Overnight Oats?

Can I make adjustments to the recipe to suit my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Overnight Oats?

How can I prevent common mistakes when making Overnight Oats?

How do I store leftover Overnight Oats and can I meal prep them?

Make a week's worth of healthy breakfasts with mason jar overnight oats. They can be easily customized and use nut butter, rolled oats, milk, chia seeds, and fruit.

Milk

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Nuts Seeds & Mixes

gram

chia seeds

Fresh Fruit

mixed berries

Nut Butter

almond butter

Cereals

rolled oats

milliliter

milk

Saturated Fat

Dietary Folate Equivalents

Choline

Vitamins

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Sodium

Minerals

Phosphorus

Magnesium

Calcium

Water

Calories

Protein

Pantothenic acid (B5)

Manganese

Vitamin A

Trans fatty acids

Vitamin E

Selenium

Zinc

Vitamin C

Copper

Potassium

Iron

Dietary Fiber

Carbohydrates

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Level up your breakfast game with this delicious Blueberry Bliss Overnight Oats recipe, featuring quick and easy homemade 3-ingredient blueberry chia jam. The perfect meal prep option for busy mornings!

Blueberry Bliss Overnight Oats with Quick Chia Jam

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Nutty Banana Bliss Overnight Oats

Indulge your taste buds with our meticulously crafted overnight steel cut oats—loaded with vanilla and maple flavors. This no-cook, vegan and gluten-free recipe only requires 5 minutes of meal prep and delivers a wholesome breakfast with just 4 essential ingredients. Let your refrigerator do the work and wake up to a creamy, rich mix that is just as nutritious as it is delicious.

Vanilla and Maple Overnight Steel Cut Oats

Get a delicious and energizing start to your day with this delightful combination of oats, espresso, and brown sugar. These Cinnamon Vanilla Brown Sugar Espresso Overnight Oats provide the unique combination of flavors and textures that will keep you coming back for more.

Cinnamon Vanilla Brown Sugar Espresso Overnight Oats

Treat yourself to a delicious and healthy make-ahead breakfast with our Velvety Chocolate Overnight Oats. With just 6 ingredients and a 5-minute prep, these oats are gluten-free, dairy-free, and vegan-friendly, making them an ideal meal prep option for your busy mornings.

Velvety Chocolate Overnight Oats

Introducing the ultimate creamy, dreamy and easy breakfast, Epic Peanut Butter Chocolate Overnight Oats. This step by step recipe will teach you the art of prepping oats with banana and chia seeds, finished with a rich topping of peanut butter and chocolate syrup. A few minutes in the evening guarantees a blissful morning meal!

Epic Peanut Butter Chocolate Overnight Oats

This Blueberry Bliss Overnight Oats is a convenient and mouthwatering breakfast masterpiece. Made with old-fashioned rolled oats soaking overnight in creamy almond milk, enriched with notes of warm vanilla and cinnamon, and served with fresh blueberries, thick Greek yogurt, toasted pecans, and a drizzle of maple syrup. This breakfast dish is a healthy and delicious way to start the day.

Blueberry Bliss Overnight Oats topped with Toasted Pecans

This no-effort Cocoa Coconut Overnight Oatmeal packed with healthful fiber and protein is perfect for stress-free mornings. Flavors of chocolate and coconut mingle, giving rise to a tropical-inspired breakfast delight.

Cocoa Coconut Overnight Oatmeal

Mason Jar Overnight Oats {Meal Prep}

Snacks

Produce

Condiment & Toppings

Meal

Dairy

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