Name: Mason Jar Overnight Oats {Meal Prep}
Prep time: 10 min
Total time: 10 min
Ingredients: 5 tsp Chia Seeds; 2 1/2 cups Rolled or Old-Fashioned Oats; 10 oz Frozen berries; 5 Tbsp Almond Butter; 2 1/2 cups Milk

Overnight Oats

What ingredients do I need to make Overnight Oats?

Do I need to cook the oats before soaking them overnight?

What is the ideal ratio of oats to liquid for Overnight Oats?

Can I use a dairy-free alternative for Overnight Oats?

Can I make adjustments to the recipe to suit my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Overnight Oats?

How can I prevent common mistakes when making Overnight Oats?

How do I store leftover Overnight Oats and can I meal prep them?

Make a week's worth of healthy breakfasts with mason jar overnight oats. They can be easily customized and use nut butter, rolled oats, milk, chia seeds, and fruit.

Milk

Tree Nuts

Gluten Free

Vegetarian

Mediterranean

Nuts Seeds & Mixes

gram

chia seeds

Cereals

rolled oats

Fresh Fruit

mixed berries

Nut Butter

almond butter

milliliter

milk

Niacin (B3)

Vitamins

Saturated Fat

Dietary Folate Equivalents

Choline

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Sodium

Minerals

Phosphorus

Magnesium

Calcium

Water

Calories

Protein

Pantothenic acid (B5)

Manganese

Trans fatty acids

Vitamin E

Selenium

Zinc

Vitamin C

Potassium

Iron

Dietary Fiber

Carbohydrates

Sugar

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Copper

Indulge in the tempting flavors of apple pie in a healthy and vegan breakfast with these cinnamon apple pie overnight oats. Who said dessert couldn't be a delicious breakfast treat?

Cinnamon Apple Pie Overnight Oats

Level up your breakfast game with this delicious Blueberry Bliss Overnight Oats recipe, featuring quick and easy homemade 3-ingredient blueberry chia jam. The perfect meal prep option for busy mornings!

Blueberry Bliss Overnight Oats with Quick Chia Jam

With just five minutes of preparation the night before, wake up to a refreshing and heart-healthy breakfast - our Nutty Banana Bliss Overnight Oats. Wake up to a spectacular combo of creamy oats, chia seeds, tart Greek yogurt, ripe banana, and crunchy granola, all brought together by a hint of honey and the rich glaze of peanut butter.

Nutty Banana Bliss Overnight Oats

Indulge in a no-fuss, wholesome breakfast with our Vanilla-Cinnamon Blueberry-Pecan Overnight Oats. This easy to prepare dish combines the goodness of oats, the richness of Greek yogurt, the crunch of pecans, and the sweetness of maple syrup and blueberries, all subtly highlighted with the flavors of vanilla and cinnamon.

Vanilla-Cinnamon Blueberry Pecan Overnight Oats

Get your day started with these Easy Cinnamon Roll Overnight Oats. A delightful blend of creamy oats, rich cinnamon, and a sweet cream cheese topping that mimics the pleasure of indulging in a freshly baked cinnamon roll.

Easy Cinnamon Roll Overnight Oats

Indulge your taste buds with our meticulously crafted overnight steel cut oats—loaded with vanilla and maple flavors. This no-cook, vegan and gluten-free recipe only requires 5 minutes of meal prep and delivers a wholesome breakfast with just 4 essential ingredients. Let your refrigerator do the work and wake up to a creamy, rich mix that is just as nutritious as it is delicious.

Vanilla and Maple Overnight Steel Cut Oats

Get a delicious and energizing start to your day with this delightful combination of oats, espresso, and brown sugar. These Cinnamon Vanilla Brown Sugar Espresso Overnight Oats provide the unique combination of flavors and textures that will keep you coming back for more.

Cinnamon Vanilla Brown Sugar Espresso Overnight Oats

This Blueberry Bliss Overnight Oats is a convenient and mouthwatering breakfast masterpiece. Made with old-fashioned rolled oats soaking overnight in creamy almond milk, enriched with notes of warm vanilla and cinnamon, and served with fresh blueberries, thick Greek yogurt, toasted pecans, and a drizzle of maple syrup. This breakfast dish is a healthy and delicious way to start the day.

Blueberry Bliss Overnight Oats topped with Toasted Pecans

Mason Jar Overnight Oats {Meal Prep}

Snacks

Meal

Produce

Condiment & Toppings

Dairy

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