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Mason Jar Overnight Oats {Meal Prep}

Make a week's worth of healthy breakfasts with mason jar overnight oats. They can be easily customized and use nut butter, rolled oats, milk, chia seeds, and fruit.
30
2,948
65
10 min
TOTAL TIME
401
CALORIES
$1.16
PER SERVING
Mason Jar Overnight Oats {Meal Prep}
Health Info
Macros
47g
CARBS
17g
FAT
14g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
TREE NUTS
Frequently Asked Questions
What are Overnight Oats?
What ingredients do I need to make Overnight Oats?
Do I need to cook the oats before soaking them overnight?
What is the ideal ratio of oats to liquid for Overnight Oats?
Can I use a dairy-free alternative for Overnight Oats?
Can I make adjustments to the recipe to suit my personal taste or dietary preferences?
How can I adjust the consistency or texture of the Overnight Oats?
How can I prevent common mistakes when making Overnight Oats?
How do I store leftover Overnight Oats and can I meal prep them?