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Kitchen Confidante

MANDARIN ORANGE KALE SALAD

Mandarin Orange Kale Salad with Mandarin Vinaigrette is the lightness we crave in the depths of winter. Each bite bursts with juicy mandarins, crunchy kale, fennel and almonds dressed in a citrus dressing — you will love how this simple and refreshing salad brings balance to the table!
283
2
15 min
TOTAL TIME
412
CALORIES
$1.32
PER SERVING
MANDARIN ORANGE KALE SALAD
Ingredients
12 INGREDIENTS
4 SERVINGS
Mandarin Juice
2 tbsp mandarin juice
Almonds
1/3 cup almonds
Lacinato Kale
3 cups lacinato kale
chopped
Whole Grain Dijon Mustard
1 1/2 tsp whole grain dijon mustard
Honey
1 tbsp honey
Red Onion
1/4 cup red onion
thinly sliced
Fresh Fennel Fronds
1/4 cup fresh fennel fronds
Kosher Salt
kosher salt
Fresh Fennel
1 cup fresh fennel
bulb thinly sliced
Freshly Ground Black Pepper
freshly ground black pepper
Mandarin Oranges
4 whole mandarin oranges
Extra Virgin Olive Oil
1/2 cup extra virgin olive oil
Directions
7 STEPS
10 min
PREP TIME
5 min
COOK TIME
15 min
TOTAL TIME
View Directions on Kitchen Confidante
Health Info
Macros
22g
CARBS
36g
FAT
4g
PROTEIN
Allowed on these diets
PALEO
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS
Frequently Asked Questions
Can I use mandarin orange juice in sauces?
When should I add mandarin oranges to hot dishes?
Can I use the peel of mandarin oranges?
Can I use mandarin oranges as a substitute for regular oranges in recipes?
Can I use canned mandarin oranges in recipes?
Why are my mandarins tasting bitter?
Can I add mandarin oranges to salads?
Are mandarins good for juicing?
What is a good pairing for mandarin oranges in savory recipes?
Can mandarin oranges be used in baking?