Name: MANDARIN ORANGE KALE SALAD
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 tablespoons freshly squeezed mandarin juice; 1/3 cup almonds; 3 cups chopped lacinato kale; Freshly ground black pepper; 1 1/2 teaspoon whole grain Dijon mustard; 1 tablespoon honey; 1/4 cup thinly sliced red onion; 1/4 cup fennel fronds; Kosher salt; 1 cup thinly sliced fennel bulb; 4 Wonderful Halos mandarin oranges; 1/2 cup extra virgin olive oil

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

Mandarin Orange Kale Salad with Mandarin Vinaigrette is the lightness we crave in the depths of winter. Each bite bursts with juicy mandarins, crunchy kale, fennel and almonds dressed in a citrus dressing — you will love how this simple and refreshing salad brings balance to the table!

Tree Nuts

Paleo

Vegetarian

Mediterranean

Vegan

Fresh Fruit

gram

mandarin orange

Nuts Seeds & Mixes

almonds

Fresh Vegetables

lacinato kale

Seasonings

black pepper

Condiments

Whole Grain Dijon Mustard

Honey

milliliter

honey

red onion

fresh fennel

salt

Oils

extra virgin olive oil

Vitamin K

Vitamins

Trans fatty acids

Lycopene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Calories from Fat

Calories

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Beta-cryptoxanthin

Alpha-carotene

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MANDARIN ORANGE KALE SALAD

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Condiment & Toppings

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