Name: Lower Carb Zucchini Noodle Spaghetti Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1/2 teaspoon Italian seasoning; 1 cup shredded mozzarella cheese, divided; Basil for garnish, if desired; 1/4 teaspoon salt; 1/2 small yellow onion, thinly sliced; 3 large zucchini; 1/4 teaspoon black pepper; 1 teaspoon olive oil; 2 cups tomato sauce; 2 ounces spaghetti noodles; 2 cloves garlic, minced

Spaghetti Pasta Dish

How to perfectly pair spaghetti with the right sauce?

How do I prevent my spaghetti pasta from sticking together?

What's the best way to cook spaghetti to al dente?

How can I make my spaghetti sauce more flavorful?

Can I use any type of pasta for my spaghetti dish?

How can I make my spaghetti dish vegetarian or vegan?

When and how should I mix spaghetti and sauce?

How much salt should I add to pasta cooking water?

Why is my spaghetti pasta gummy or mushy?

A lower carb pasta dish that's super comforting and perfect for a quick and easy dinner!

Milk

Wheat

Vegetarian

Seasonings

gram

italian seasoning

Cheese

part skim shredded mozzarella cheese

Fresh Vegetables

fresh basil

salt

yellow onion

zucchini

black pepper

Oils

milliliter

olive oil

Pasta Sauces

tomato sauce

Pastas & Noodles

spaghetti

garlic

Alpha-carotene

Vitamin A

Cholesterol

Trans fatty acids

Lactose

Carbohydrates

Vitamin E

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Protein

Calories

Water

Lycopene

Beta-cryptoxanthin

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Garlic Olive Oil Spaghetti

Lower Carb Zucchini Noodle Spaghetti Bake

Baking Goods

Dairy

Produce

Pasta, Sauces, Grain

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