Name: Low FODMAP Maple Toasted Cranberry Muesli
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 2 tablespoons extra-light tasting olive oil; 1/4 cup raw sunflower seeds; 1/2 cup sliced almonds; 3 tablespoons pure maple syrup; 1/2 cup sweetened dried cranberries; 1/2 cup raw pumpkin seeds; Your favorite lactose-free or low-FODMAP non-dairy milk; 3 cups rolled oats; 1/4 cup raw hemp seeds

muesli

What is the difference between muesli and granola?

Can muesli be eaten by people with gluten intolerance?

What can I use as a base liquid for my muesli?

Oats and seeds are baked with maple syrup in this Low FODMAP Maple Toasted Muesli recipe. Soak in milk overnight for a delicious breakfast.

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Oils

milliliter

olive oil

Nuts Seeds & Mixes

gram

sunflower seeds

sliced almonds

Syrup

maple syrup

Fruit Based Snacks

dried cranberry

raw pumpkin seeds

Non Dairy Milk

unsweetened plant milk

Cereals

rolled oats

hemp seeds

Calories from Fat

Calories

Vitamin D

Vitamins

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin E

Riboflavin (B2)

Niacin (B3)

Vitamin A

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Selenium

Vitamin C

Thiamin (B1)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Lactose

Lutein+zeaxanthin

Discover the joy of making your own customizable muesli mix that's healthy, budget-friendly, and easy to prepare. Packed with nutritious ingredients, it's perfect for breakfast or a quick snack!

Delicious Homemade Muesli Mix

The Best creamy overnight bircher muesli with cinnamon, raisins, dried blueberries and toasted pumpkin seeds - a healthy and delicious breakfast in a jar.

Creamy Overnight Bircher Muesli

A healthy alternative to store bought recipes, this muesli is inexpensive and easy to make.

Muesli

Making a big batch of healthy Homemade Muesli is easy, just follow this basic recipe or use it as a guide to create your own favourite muesli.

Homemade Muesli

This puffed buckwheat toasted muesli is so light, crisp and delicious! Served simply with chopped fruit and yoghurt or milk, it's an easy and nutritious breakfast option, packed with wholegrains, nuts and seeds. The recipe is dairy free and vegan.

Puffed Buckwheat Toasted Muesli

This classic Swiss breakfast combines rolled oats soaked overnight with milk and grated apple with berries, yogurt and loads of other good-for-you ingredients for a fresh and flavourful start to your day.

Berry Bircher Muesli

Fall in love with a European favorite for breakfast - toasted muesli with yogurt. Muesli can be made in quantity ahead of time. Soak it overnight in yogurt and milk or simply serve over yogurt each morning!

TOASTED MUESLI WITH YOGURT

This quick and easy muesli mix recipe is an ideal breakfast option and a great way to get your day started right. It's packed with protein, fiber and healthy fats and is ready in just 5 minutes. Enjoy this delicious muesli mix with your favorite milk or yogurt, or just eat it as is. Enjoy a healthy and delicious breakfast with this easy muesli mix recipe.

Easy Muesli Mix

Low FODMAP Maple Toasted Cranberry Muesli

Baking Goods

Snacks

Condiment & Toppings

Dairy

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/low-fodmap-maple-toasted-cranberry-muesli-2424368

Low FODMAP Maple Toasted Cranberry Muesli

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Low FODMAP Maple Toasted Cranberry Muesli

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms