Name: Low-FODMAP Lemon Rice; Gluten-free, Vegan
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tablespoon garlic infused oil; 3 tablespoons butter or olive oil; 4 cups of your favorite rice, prepared; Salt and lots of freshly ground black pepper; Juice of 2 lemons, about ¼ cup; Zest of one lemon

lemon rice

How long can I store Lemon Rice in the refrigerator?

What type of rice is best for Lemon Rice?

Can I substitute lime juice for lemon juice in Lemon Rice?

How do I prevent Lemon Rice from getting mushy?

Can I use brown rice instead of white rice in Lemon Rice?

A light and flavorful recipe for Low-FODMAP Lemon Rice...the perfect side for any low-FODMAP meal that is gluten-free and vegan.

Milk

Gluten Free

Vegetarian

Oils

milliliter

garlic oil

Butter & Margarine

gram

butter

Grains & Rice

rice

Seasonings

Salt & Pepper

Juice

lemon juice

Fresh Fruit

lemon

Vitamin B6

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin C

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin K

Pantothenic acid (B5)

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Cholesterol

Beta-cryptoxanthin

Selenium

Dietary Folate Equivalents

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Low-FODMAP Lemon Rice; Gluten-free, Vegan

Baking Goods

Dairy

Pasta, Sauces, Grain

Beverages

Produce

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