Name: Low-FODMAP Lemon Rice; Gluten-free, Vegan
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 tablespoons butter or olive oil; 4 cups of your favorite rice, prepared; 1 tablespoon garlic infused oil; Salt and lots of freshly ground black pepper; Juice of 2 lemons, about ¼ cup; Zest of one lemon

A light and flavorful recipe for Low-FODMAP Lemon Rice...the perfect side for any low-FODMAP meal that is gluten-free and vegan.

Milk

Vegetarian

Butter & Margarine

gram

butter

Grains & Rice

rice

Oils

milliliter

cooking oil

Seasonings

Salt & Pepper

Juice

lemon juice

Fresh Fruit

lemon

Vitamin A

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin C

Iodine

Minerals

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin K

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Cholesterol

Beta-cryptoxanthin

Selenium

Dietary Folate Equivalents

Low-FODMAP Lemon Rice; Gluten-free, Vegan

Dairy

Pasta, Sauces, Grain

Baking Goods

Beverages

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/low-fodmap-lemon-rice-gluten-free-vegan-2296857

Low-FODMAP Lemon Rice; Gluten-free, Vegan

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Low-FODMAP Lemon Rice; Gluten-free, Vegan

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms