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Cooking LSL

Low Carb Roasted Red Pepper Soup

Low Carb Roasted Red Pepper Soup - very simple to make, creamy, healthy and nutritious soup, that takes 30 minutes to make.
2
16,901
81
55 min
TOTAL TIME
447
CALORIES
$2.83
PER SERVING
Low Carb Roasted Red Pepper Soup
Ingredients
10 INGREDIENTS
4 SERVINGS
Onion
1 medium onion
Heavy Cream
1/2 cup heavy cream
Salt
1 tsp salt
Dried Oregano
1 tsp dried oregano
Tomato Paste
3 tbsp tomato paste
Garlic
3 cloves garlic
Olive Oil
2 tbsp olive oil
Black Pepper
1/2 tsp black pepper
Chicken
3 cups chicken
Roasted Red Peppers
6 whole roasted red peppers
either canned or freshly roasted and peeled
Directions
9 STEPS
10 min
PREP TIME
45 min
COOK TIME
55 min
TOTAL TIME
View Directions on Cooking LSL
Health Info
Macros
12g
CARBS
24g
FAT
40g
PROTEIN
Allowed on these diets
LOW CARB
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What can I serve alongside Red Pepper Soup?
Do I have to roast the red peppers?
Why is my soup too thin or thick?
How do I remove the skin from the red peppers?
How can I adjust the taste of my Red Pepper Soup?
My soup lacks depth in flavor, what can I do?
Can I add other vegetables to my Red Pepper Soup?
Can I use different colors of bell peppers?
My soup tastes too acidic, how can I fix it?
Could I make a vegan version of this soup?