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Cooking LSL

Low Carb Roasted Red Pepper Soup

Low Carb Roasted Red Pepper Soup - very simple to make, creamy, healthy and nutritious soup, that takes 30 minutes to make.
2
16,901
81
55 min
TOTAL TIME
447
CALORIES
$2.83
PER SERVING
Low Carb Roasted Red Pepper Soup
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Ingredients
10 INGREDIENTS
4 SERVINGS
Salt
1 tsp salt
Heavy Cream
1/2 cup heavy cream
Tomato Paste
3 tbsp tomato paste
Garlic
3 cloves garlic
Olive Oil
2 tbsp olive oil
Black Pepper
1/2 tsp black pepper
Chicken
3 cups chicken
Dried Oregano
1 tsp dried oregano
Onion
1 medium onion
Roasted Red Peppers
6 whole roasted red peppers
either canned or freshly roasted and peeled
Directions
9 STEPS
10 min
PREP TIME
45 min
COOK TIME
55 min
TOTAL TIME
View Directions on Cooking LSL
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Health Info
Macros
12g
CARBS
24g
FAT
40g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
1 Recipe for Red Pepper Soup
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Frequently Asked Questions
What can I serve alongside Red Pepper Soup?
Do I have to roast the red peppers?
Why is my soup too thin or thick?
How do I remove the skin from the red peppers?
How can I adjust the taste of my Red Pepper Soup?
My soup lacks depth in flavor, what can I do?
Can I add other vegetables to my Red Pepper Soup?
Can I use different colors of bell peppers?
My soup tastes too acidic, how can I fix it?
Could I make a vegan version of this soup?