Name: Low Carb Mexican Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 Tablespoon Chili Powder; 1 Cup Pepper Jack Cheese; 1 White or Red Onion; 2 Teaspoons Dried Oregano; 2 Tablespoons Olive Oil; 2 Teaspoons Salt; 1 Red Bell Pepper; 1/4 Cup Heavy Cream; 1 Teaspoon Pepper; 1 Tablespoon Cumin; Cilantro; 1/2 Cups Sour Cream; 1 Lb Boneless Skinless Chicken Breast; 1 Cup Salsa

Chicken Casserole

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Meal prep for busy weeknights or enjoy with low carb cocktails — there's never a bad time to enjoy this cheesy, crunchy, comforting, warm and delicious low carb mexican chicken casserole!

Milk

Gluten Free

Mediterranean

Low Carb

Seasonings

gram

chili powder

Cheese

pepper jack cheese

Fresh Vegetables

white onion

dried oregano

Oils

milliliter

olive oil

salt

red bell pepper

Creams & Creamers

heavy cream

black pepper

ground cumin

fresh cilantro

sour cream

Poultry

chicken breast

Salsa

salsa

Dietary Folate Equivalents

Vitamin C

Vitamins

Alpha-carotene

Vitamin A

Vitamin E

Lycopene

Iron

Minerals

Calcium

Water

Calories

Selenium

Manganese

Copper

Zinc

Beta-cryptoxanthin

Lactose

Carbohydrates

Vitamin K

Sodium

Trans fatty acids

Phosphorus

Saturated Fat

Cholesterol

Lutein+zeaxanthin

Potassium

Magnesium

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sugar

Dietary Fiber

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Low Carb Mexican Chicken Casserole

Baking Goods

Dairy

Produce

Meat & Seafood

Condiment & Toppings

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Low Carb Mexican Chicken Casserole

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