Name: Low Carb Mexican Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 Tablespoon Chili Powder; 1 Cup Pepper Jack Cheese; 1 White or Red Onion; 2 Tablespoons Olive Oil; 2 Teaspoons Salt; 1 Cup Salsa; 1/4 Cup Heavy Cream; 1 Teaspoon Pepper; 1 Tablespoon Cumin; 1 Red Bell Pepper; 1/2 Cups Sour Cream; Cilantro; 1 Lb Boneless Skinless Chicken Breast; 2 Teaspoons Dried Oregano

Chicken Casserole

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Meal prep for busy weeknights or enjoy with low carb cocktails — there's never a bad time to enjoy this cheesy, crunchy, comforting, warm and delicious low carb mexican chicken casserole!

Milk

Mediterranean

Low Carb

Gluten Free

Seasonings

gram

chili powder

Cheese

pepper jack cheese

Fresh Vegetables

white onion

Oils

milliliter

olive oil

salt

Salsa

salsa

Creams & Creamers

heavy cream

black pepper

ground cumin

red bell pepper

sour cream

fresh cilantro

Poultry

chicken breast

dried oregano

Dietary Folate Equivalents

Vitamin C

Vitamins

Alpha-carotene

Vitamin A

Vitamin E

Lycopene

Iron

Minerals

Calcium

Water

Calories

Selenium

Manganese

Copper

Zinc

Beta-cryptoxanthin

Lactose

Carbohydrates

Vitamin K

Sodium

Trans fatty acids

Phosphorus

Saturated Fat

Cholesterol

Lutein+zeaxanthin

Potassium

Magnesium

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sugar

Dietary Fiber

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Baking Goods

Dairy

Produce

Condiment & Toppings

Meat & Seafood

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Low Carb Mexican Chicken Casserole

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