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Little Spice Jar
Low Carb Eggplant Lasagna Roll-Ups
An easy and guilt-free way to enjoy lasagna! My low carb eggplant lasagna roll ups are made with tender eggplant instead of the pasta so you can enjoy a lasagna even if you’re watching the carbs! A great alternative for my gluten-free folks too!
3
657
28
50 min
TOTAL TIME
1106
CALORIES
$5.16
PER SERVING
Ingredients
13 INGREDIENTS
3 SERVINGS
1 large eggplant
1 1/2 tsp garlic powder
1 whole egg yolk
14 oz lean ground beef
2 tbsp tomato paste
2 tbsp parmesan cheese
chopped parsley, AND chopped basil
1/8 tsp ground nutmeg
1 1/2 cups shredded mozzarella cheese
1 tsp salt
2 cups marinara
1/4 tsp crushed fennel
red pepper flakes, AND black pepper
1 cup ricotta cheese
1 tbsp olive oil
Directions
21 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
View Directions on Little Spice Jar
Health Info
Macros
42g
CARBS
74g
FAT
75g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
What are Lasagna Roll Ups?
What ingredients do I need to make Lasagna Roll Ups?
Do I need to cook the lasagna noodles before making the roll ups?
Can I make Lasagna Roll Ups ahead of time?
What is the best way to roll up the lasagna noodles with the filling?
Can I use a different type of cheese or meat in my filling?
How do I prevent the Lasagna Roll Ups from drying out?
How long can I store leftover Lasagna Roll Ups?
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