Name: Low Carb Eggplant Lasagna Roll-Ups
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 ½ teaspoon garlic powder; 1 egg yolk; 14 ounces lean ground beef; 2 tablespoons tomato paste; 2 tablespoons EACH: parmesan cheese, chopped parsley, AND chopped basil; ⅛ teaspoon ground nutmeg; 1 teaspoon EACH: salt, onion powder, AND dried oregano; 1 ½ cups shredded mozzarella cheese; 1 cup ricotta cheese; 1 large eggplant; 1 tablespoon olive oil; 2-3 cups marinara (arrabbiata; ¼ teaspoon crushed fennel, red pepper flakes, AND black pepper

Lasagna Roll Ups

What ingredients do I need to make Lasagna Roll Ups?

Do I need to cook the lasagna noodles before making the roll ups?

Can I make Lasagna Roll Ups ahead of time?

What is the best way to roll up the lasagna noodles with the filling?

Can I use a different type of cheese or meat in my filling?

How do I prevent the Lasagna Roll Ups from drying out?

How long can I store leftover Lasagna Roll Ups?

An easy and guilt-free way to enjoy lasagna! My low carb eggplant lasagna roll ups are made with tender eggplant instead of the pasta so you can enjoy a lasagna even if you’re watching the carbs! A great alternative for my gluten-free folks too!

Milk

Eggs

Gluten Free

Mediterranean

Seasonings

gram

garlic powder

eggs

Red Meat

lean ground beef

Canned Vegetables

tomato paste

Cheese

parmesan cheese

ground nutmeg

salt

part skim shredded mozzarella cheese

ricotta cheese

Fresh Vegetables

eggplant

Oils

milliliter

olive oil

Pasta Sauces

marinara sauce

fresh fennel

Calories

Beta-carotene

Vitamin A

Thiamin (B1)

Vitamins

Magnesium

Minerals

Sugar

Carbohydrates

Protein

Added Sugar

Alpha-carotene

Saturated Fat

Choline

Sodium

Potassium

Iron

Calcium

Vitamin K

Water

Vitamin C

Lutein+zeaxanthin

Dietary Fiber

Vitamin D

Beta-cryptoxanthin

Lycopene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Cholesterol

Manganese

Copper

Zinc

Phosphorus

Trans fatty acids

Lactose

Vitamin B6

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Effortless Cheesy Lasagna Rolls

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Lasagna Roll Ups Recipe 

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Keto Lasagna Roll Ups 

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Pesto Lasagna Roll Ups

Low Carb Eggplant Lasagna Roll-Ups

Baking Goods

Dairy

Meat & Seafood

Produce

Pasta, Sauces, Grain

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Low Carb Eggplant Lasagna Roll-Ups

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