Name: Low Carb Chicken Enchilada Casserole
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Ingredients: Olive oil spray (or you can use olive oil in a little bowl with a brush); ½ cup minced fresh cilantro; 1 cup finely crumbled queso fresco or feta cheese; 2 cups shredded cheddar cheese; Lime wedges (optional); 1 (4 oz.) can of green chiles; Salt & pepper; Sour cream (optional); 1½ cups of enchilada sauce (store bought or from scratch); 1 lb. boneless, skinless chicken breasts trimmed & pounded if necessary

Chicken Enchilada Casserole

What ingredients do I need for a Chicken Enchilada Casserole?

Can I use pre-cooked chicken for the casserole?

What is the best type of cheese to use for the casserole?

How do I prevent the tortillas from getting soggy?

What are some recommended toppings for the casserole?

This low carb chicken enchilada casserole is keto-friendly and an easy and delicious way to enjoy the flavor of Mexican enchiladas on a low carb diet. 6 grams of net carbs per serving.

Milk

Mediterranean

Low Carb

Gluten Free

Oils

milliliter

Olive Oil Cooking Spray

Fresh Vegetables

gram

fresh cilantro

Cheese

queso fresco

shredded cheddar cheese

Fresh Fruit

lime

Canned Vegetables

diced green chile

Seasonings

Salt & Pepper

Creams & Creamers

sour cream

Sauces

Enchilada Sauce

Poultry

chicken breast

Selenium

Minerals

Manganese

Protein

Calories

Cholesterol

Total monounsaturated fatty acids

Sugar

Carbohydrates

Total polyunsaturated fatty acids

Lactose

Vitamin K

Vitamins

Saturated Fat

Water

Sodium

Trans fatty acids

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Beta-carotene

Vitamin C

Dietary Fiber

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Cheesy Chicken Enchilada Casserole

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Cheesy Delight Chicken Enchilada Casserole

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Creamy Chicken Enchilada Casserole

Low Carb Chicken Enchilada Casserole

Baking Goods

Produce

Dairy

Condiment & Toppings

Meat & Seafood

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