Name: Low Carb Broccoli Cheese Casserole
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 1/4 cups heavy cream; 2 cups broccoli florets; sea salt & black pepper to taste; 1/2 teaspoon smoked paprika or to taste; 1/2 cup shredded cooked chicken leave out for vegetarian; 4 cups cauliflower rice about 1 head cauliflower; 1 1/2 tablespoons unsalted butter or olive oil; 2 tablespoons arrowroot flour OR almond flour; 1/2 teaspoon dried Italian seasoning; 2 cloves garlic minced; 4 ounces cream cheese; 1 cup shredded cheddar divided; 1/2 cup grated Parmesan cheese

Broccoli Casserole

Do you have to cook broccoli before putting it in a casserole?

Can you freeze broccoli cheese casserole?

What kind of cheese can you use for broccoli casserole?

What can you add to broccoli casserole for more flavor and texture?

How do you make gluten-free or dairy-free broccoli casserole?

Broccoli Cheese Casserole - the perfect easy comforting dish for busy weeknights. Best of all, low carb, keto friendly and comes together with simple pantry ingredients.

Milk

Gluten Free

Low Carb

Mediterranean

Creams & Creamers

milliliter

heavy cream

Fresh Vegetables

gram

broccoli florets

Seasonings

Salt & Pepper

smoked paprika

Poultry

pulled chicken

Frozen Vegetables

riced cauliflower

Butter & Margarine

unsalted butter

Flour & Meal

arrowroot powder

italian seasoning

garlic

Cheese

cream cheese

shredded cheddar cheese

grated parmesan cheese

Iron

Minerals

Vitamin B6

Vitamins

Manganese

Vitamin C

Beta-carotene

Vitamin A

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Water

Calories

Trans fatty acids

Lactose

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Cholesterol

Dietary Folate Equivalents

Vitamin K

Choline

Niacin (B3)

Riboflavin (B2)

Selenium

Protein

Pantothenic acid (B5)

Lutein+zeaxanthin

Dietary Fiber

Thiamin (B1)

Our Creamy Ham and Broccoli Casserole is an effortless twist on a classic replacing handmade white sauce with ready-to-use Alfredo sauce for ease. Loaded with hearty egg noodles, tender broccoli, chunks of ham, and smothered in a rich and creamy, cheesy Alfredo sauce, and topped off with a crispy breadcrumb layer for an added crunch. Perfect for quick weeknight dinners or splendid brunches.

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Keto Spinach & Broccoli Cheese Casserole

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Cheesy Broccoli, Sausage, and Cauliflower Casserole

Healthy Creamy Tuna Broccoli Casserole is pure comfort food! This low carb dish is filled with tuna, fresh broccoli, cheese, and it's seasoned beautifully and it comes together in 30 minutes!

Creamy Tuna Broccoli Casserole 

Cheesy Ham Broccoli Casserole with eggs, a healthy, low carb and keto recipe for a delicious brunch. It's light, but filling, jam-packed with fantastic flavours, the perfect recipe after an epic feast like Thanksgiving or Christmas. The leftover ham can be replaced with turkey, chicken or beef, or omitted, for a vegetarian version. This broccoli bake is my absolute favourite side dish.

Cheesy Ham Broccoli Casserole

This fresher take on the traditional casserole is loaded with vegetables and comes together with a homemade sauce instead of sodium-heavy canned soup.

Extra Creamy Broccoli-Cheddar Casserole

Low Carb Broccoli Cheese Casserole

Dairy

Produce

Baking Goods

Meat & Seafood

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