Name: Low Carb Broccoli Cheddar Egg Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/4 cup heavy whipping cream; 1 teaspoon salt; 1 teaspoon onion powder; 1 1/2 cups broccoli florets; Avocado oil; 2 scallions; 10 large eggs; 1/4 teaspoon black pepper; 1 cup shredded cheddar cheese; 1 tablespoon minced fresh parsley

Egg Muffin

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Egg muffins are among the most convenient of breakfast foods. Our low carb broccoli cheddar egg muffins are so simple and so good. Bake up these tasty, nutritious egg bites ahead of time for the perfect on-the-go breakfast that you can enjoy again and again!

Milk

Eggs

Keto

Vegetarian

Mediterranean

Low Carb

Creams & Creamers

milliliter

heavy cream

Seasonings

gram

salt

onion powder

Fresh Vegetables

broccoli florets

Oils

avocado oil

green onion

eggs

black pepper

Cheese

shredded cheddar cheese

fresh parsley

Selenium

Minerals

Pantothenic acid (B5)

Vitamins

Lycopene

Alpha-carotene

Vitamin A

Lactose

Carbohydrates

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Dietary Fiber

Protein

Vitamin C

Vitamin K

Beta-cryptoxanthin

Cholesterol

Vitamin D

Trans fatty acids

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Low Carb Broccoli Cheddar Egg Muffins

Dairy

Baking Goods

Produce

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