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Verywell Fit
Low-Carb Asian Chopped Salad Recipe With Garlic-Ginger Chicken
A low-carb salad doesn’t have to be boring and unsatisfying. This protein-packed recipe for Asian chopped salad is packed with fresh flavors!
225
190
35 min
TOTAL TIME
411
CALORIES
$2.71
PER SERVING
Ingredients
17 INGREDIENTS
4 SERVINGS
1 large carrot
1 bag shredded cabbage
2 tbsp fresh cilantro
1 1/4 lbs chicken breasts
2 tbsp soy sauce
1/4 tsp salt
2 tbsp sesame oil
divided
1 whole lime
juiced
3 cloves garlic
1 head butter lettuce
1 whole cucumber
2 stalks celery
2 whole scallions
2 tbsp fresh mint
1 tsp honey
1 pc fresh ginger
1 cup edamame
Directions
11 STEPS
20 min
PREP TIME
15 min
COOK TIME
35 min
TOTAL TIME
View Directions on Verywell Fit
Health Info
Macros
18g
CARBS
22g
FAT
36g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
What's the best cut of chicken to use for Asian chicken?
How long should I marinate the chicken?
Do I need to use a wok to make Asian chicken?
Can I use olive oil for stir-frying?
How can I make my Asian chicken spicier?
Is it necessary to use sake in the marinade?
Why is my chicken turning out dry?
How do I know when the chicken is fully cooked?
Why is my chicken not absorbing flavors?
My chicken always comes out too salty, how can I fix it?
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