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Lightened Up Meatball Subs
10 SMARTPOINTS per serving
1
35 min
TOTAL TIME
769
CALORIES
$3.36
PER SERVING
Ingredients
11 INGREDIENTS
3 SERVINGS
1 tsp red pepper flakes
4 whole whole wheat sub rolls
2 tsp dried parsley
1 lb 95% lean ground beef
1 cup marinara sauce
2 cloves garlic
1/2 cup mozzarella cheese
1/4 whole onion
1/2 cup whole wheat bread crumbs
2 tsp salt
2 tsp pepper
Directions
11 STEPS
5 min
PREP TIME
30 min
COOK TIME
35 min
TOTAL TIME
View Directions on Bites Of Flavor
Health Info
Macros
41g
CARBS
45g
FAT
45g
PROTEIN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
What type of meat should I use to make meatballs for my sub?
How do I make my meatballs stay together?
What kind of bread should I use for the sub?
Can I use store-bought marinara sauce instead of making my own?
How do I prevent my meatballs from becoming tough?
Can I make meatball subs ahead of time?
How can I add more flavor to my meatballs?
How can I prevent my meatballs from falling apart while cooking?
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