Name: Lightened Up Meatball Subs
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 Teaspoon Red Pepper Flakes; 4 Whole Wheat Sub Or Hoagie Rolls; 2 teaspoons Dried Parsley; 1 Pound 95% Lean Ground Beef; 1 Cup Twenty Minute Marinara Sauce; 2 Cloves Garlic; ½ Cup Reduced Fat Mozzarella Cheese; ¼ Onion; ½ Cup Whole Wheat Bread Crumbs; 2 Teaspoons Salt; 2 Teaspoons Pepper

Meatball Subs

What type of meat should I use to make meatballs for my sub?

How do I make my meatballs stay together?

What kind of bread should I use for the sub?

Can I use store-bought marinara sauce instead of making my own?

How do I prevent my meatballs from becoming tough?

How can I add more flavor to my meatballs?

How can I prevent my meatballs from falling apart while cooking?

Milk

Wheat

Gluten Free

Lactose Free

Seasonings

gram

red pepper flakes

Buns & Rolls

hoagie roll

dried parsley

Red Meat

ground beef

Pasta Sauces

milliliter

marinara sauce

Fresh Vegetables

garlic

Cheese

mozzarella cheese

onion

Other Bread

wheat bread crumbs

salt

pepper

Folic Acid (B9)

Vitamins

Added Sugar

Sugar

Vitamin A

Vitamin C

Water

Calories

Manganese

Minerals

Cholesterol

Trans fatty acids

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Beta-carotene

Lycopene

Beta-cryptoxanthin

Choline

Vitamin B6

Lutein+zeaxanthin

Dietary Folate Equivalents

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Cheesy Mozzarella Meatball Sub

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Easy Keto Meatball Subs

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Low-Carb Meatball Subs

Meatball sub sandwiches are an easy weeknight dinner idea made with homemade meatballs, gooey cheese, crusty bread and chunky marinara pasta sauce.  

Meatball Sub Sandwiches

Layered up with marinara sauce and lots of mozzarella, these are the meatball subs dreams are made of.

Meatball Sub Sandwich

Meatball Sub is a hot delicious sandwich packed with tender Italian meatballs, marinara sauce, and gooey, melted Mozzarella Cheese.

These Subs are made with an Easy Marinara Sauce and Juicy Homemade Meatballs that are stuffed with mozzarella cheese!

Homemade Meatball Subs 

Lightened Up Meatball Subs

Baking Goods

Bakery

Meat & Seafood

Pasta, Sauces, Grain

Produce

Dairy

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