Name: 10-Minute Light Sloppy Joes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 pound ground beef chuck; 1/2 cup ketchup; 1 pound ground turkey; 3/4 cup water; 2 tablespoons all-purpose flour; 1 pound ground pork; 1/3 cup brown sugar; 1 tablespoon chili powder

Sloppy Joes

How do you make cheeseburger Sloppy Joes?

These light sloppy joes have just a few ingredients and can be made with your favorite low-fat meat--lean beef, turkey, or even pork would work well.

Wheat

Lactose Free

Red Meat

gram

ground beef

Condiments

ketchup

Poultry

ground turkey

Water

milliliter

water

Flour & Meal

all purpose flour

Pork

ground pork

Sugars & Sweeteners

brown sugar

Seasonings

chili powder

Folic Acid (B9)

Vitamins

Zinc

Minerals

Choline

Potassium

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Sodium

Magnesium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Iron

Protein

Calories

Cholesterol

Vitamin C

Trans fatty acids

Calcium

Copper

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Lycopene

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Savory Skillet Sloppy Joes

10-Minute Light Sloppy Joes

Meat & Seafood

Condiment & Toppings

Beverages

Baking Goods

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