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Power Hungry

Lentil Taco Meat {Vegan, Grain-Free, High-Protein}

Perfect for your next Taco Tuesday, this easy, delicious, lentil taco meat is nutritious, soy-free, grain-free, high in protein, frugal, easy-to-make, and ready for use in your favorite tacos, burritos, nachos, and taco salads.
48
1
45 min
TOTAL TIME
265
CALORIES
$0.82
PER SERVING
Lentil Taco Meat {Vegan, Grain-Free, High-Protein}
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Ingredients
13 INGREDIENTS
3 SERVINGS
Lentils
1 cup lentils
Water
4 1/2 cups water
divided
Vegetable Oil
1 tbsp vegetable oil
Nutritional Yeast
1 1/2 tbsp nutritional yeast
Water
1/2 cup water
Chili Powder
1 1/2 tbsp chili powder
Fine Sea Salt
1/2 tsp fine sea salt
Dried Oregano
1/2 tsp dried oregano
Freshly Ground Black Pepper
1/4 tsp freshly ground black pepper
Ground Cumin
1 1/2 tsp ground cumin
Garlic Powder
1 tsp garlic powder
Fresh Cilantro
2 tbsp fresh cilantro
chopped
Yellow Onion
1 medium yellow onion
chopped relatively fine
Directions
9 STEPS
10 min
PREP TIME
35 min
COOK TIME
45 min
TOTAL TIME
View Directions on Power Hungry
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Health Info
Macros
39g
CARBS
6g
FAT
14g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
What type of meat should I use for taco meat?
What seasonings should I use for taco meat?
Do I need to add any liquids to the taco meat?
What equipment do I need to cook taco meat?
Can I make any substitutions to the taco meat ingredients?
How do I adjust the consistency of the taco meat?
What are common mistakes to avoid when cooking taco meat?
How do I store leftover taco meat?