Name: Lentil Soup
Ingredients: 3 tablespoons olive oil; 1 cup dry white wine; 8 cups vegetable or chicken broth; 2 large handfuls baby spinach; squeeze of fresh lemon juice; salt and pepper to taste; 6 sun dried tomatoes; 3 carrots; 2 large bay leaves; 1 large onion; 2 stalks celery; 3-4 sprigs fresh parsley; 3 sprigs fresh thyme; 3 cloves garlic; 2 cups lentils

Lentil Soup

What kind of lentils should I use for lentil soup?

How long does it take to cook lentil soup?

This lentil soup has so much great flavor from the bit of sun dried tomatoes and white wine. Vegan friendly and gluten-free.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Oils

milliliter

olive oil

Wine

sauvignon blanc white wine

Stocks & Broths

vegetable broth

Fresh Vegetables

gram

Baby Spinach

Juice

lemon juice

Seasonings

Salt & Pepper

Canned Vegetables

sun dried tomato

carrot

dried bay leaves

onion

celery

fresh parsley

fresh thyme

garlic

Beans & Legumes

lentils

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Riboflavin (B2)

Vitamins

Niacin (B3)

Pantothenic acid (B5)

Vitamin A

Vitamin C

Vitamin K

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Thiamin (B1)

Water

Selenium

Alpha-carotene

Lycopene

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Lentil Soup

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