Name: Lemony Chicken and Rice Skillet
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 lemon, sliced; 1 tsp dried shallots or 1 chopped fresh shallot; 1 cup uncooked white rice; 1 cup filtered water; 2 tsp Italian seasoning; 1/2 red onion, chopped; 4 chicken thighs; ¼ tsp salt (for rice and broth); Salt and pepper to taste; Parsley for garnish; 1 tbsp olive oil; 2 cups chicken broth

Chicken and Rice

Can I use any type of rice to cook chicken and rice?

How do I prevent the chicken from drying out or the rice from being mushy?

How do I know if the chicken and rice are done?

Can I add vegetables to the chicken and rice dish?

Chicken thighs and rice are simmered with lemons and herbs is an easy recipe to impress your company with!

Fresh Fruit

gram

lemon

Fresh Vegetables

shallot

Grains & Rice

white rice

Water

milliliter

water

Seasonings

italian seasoning

red onion

Poultry

bone in chicken thigh

salt

Salt & Pepper

fresh parsley

Oils

olive oil

Stocks & Broths

chicken broth

Cholesterol

Trans fatty acids

Vitamin E

Vitamins

Vitamin K

Vitamin C

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Saturated Fat

Total polyunsaturated fatty acids

Iodine

Minerals

Total monounsaturated fatty acids

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Beta-cryptoxanthin

Folic Acid (B9)

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Lemony Chicken and Rice Skillet

Produce

Pasta, Sauces, Grain

Beverages

Baking Goods

Meat & Seafood

Meal

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