Name: Lemon Pepper Chicken Cutlets with Arugula Salad {Baked Chicken Cutlets}
Ingredients: 1 egg, beaten; 2 TBSP good quality lemon pepper seasoning, plus extra to taste; Shaved pecorino romano or parmesan; Lemon wedges, for serving; 1 radish, thinly sliced; Zest of half a large lemon; Juice of half a large lemon; 1/2 cup all purpose flour; 3/4 cup panko bread crumbs; 4 cups baby arugula; 1 large chicken breast; Cracked Black Pepper

Baked chicken cutlets over pan-fried *any* day! These Lemon Pepper Chicken Cutlets with Arugula Salad offer you an unfussy, light, and nutritious dinner option.

Milk

Eggs

Wheat

gram

eggs

Seasonings

lemon pepper

Cheese

pecorino cheese

Fresh Fruit

lemon

Fresh Vegetables

radish

Flour & Meal

all purpose flour

Other Bread

panko

arugula

Poultry

chicken breast

black pepper

Beta-cryptoxanthin

Vitamins

Choline

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Sugar

Carbohydrates

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin D

Lutein+zeaxanthin

Selenium

Minerals

Trans fatty acids

Vitamin K

Lycopene

Saturated Fat

Sodium

Calcium

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Alpha-carotene

Vitamin C

Dietary Fiber

Water

Calories

Pantothenic acid (B5)

Niacin (B3)

Potassium

Phosphorus

Iron

Folic Acid (B9)

Copper

Zinc

Magnesium

Manganese

Protein

Lemon Pepper Chicken Cutlets with Arugula Salad {Baked Chicken Cutlets}

Dairy

Baking Goods

Produce

Bakery

Meat & Seafood

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Lemon Pepper Chicken Cutlets with Arugula Salad {Baked Chicken Cutlets}

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Lemon Pepper Chicken Cutlets with Arugula Salad {Baked Chicken Cutlets}

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RECIPES

PRODUCTS

THE COMPANY

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terms