Name: Lemon Chicken Soup
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 4 medium carrots; 4 cloves garlic; 2 ounces spinach; ½ teaspoon chili flakes; 2 teaspoons olive oil; 3 large eggs; ½ cup lemon juice; 6 bone in chicken thighs; 1 head cauliflower; ½ medium onion; 6 cups chicken stock; 4 sticks celery; Sea salt and pepper

Chicken Soup

Is chicken noodle soup as healthy as people say it is?

How long does it take to cook noodles in soup?

How do I prevent mushy vegetables in my chicken soup?

Lemon Chicken Soup  is super easy to make and crazy delicious. We make it with cauliflower rice to keep it low carb and paleo and for a healthy boost of veggies.

Eggs

Gluten Free

Lactose Free

Paleo

Mediterranean

Whole 30

Fresh Vegetables

gram

carrot

garlic

spinach

Seasonings

red pepper flakes

Oils

milliliter

olive oil

eggs

Juice

lemon juice

Poultry

chicken thigh

cauliflower

onion

Stocks & Broths

chicken stock

celery

Salt & Pepper

Total monounsaturated fatty acids

Alpha-carotene

Vitamin A

Vitamin K

Vitamins

Trans fatty acids

Cholesterol

Beta-carotene

Vitamin D

Total polyunsaturated fatty acids

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-cryptoxanthin

Saturated Fat

Choline

Iron

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Lemon Chicken Soup

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Baking Goods

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Beverages

Meat & Seafood

Meal

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