Name: Lemon Chicken Soup
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 4 cloves garlic; 2 ounces spinach; ½ teaspoon chili flakes; 4 medium carrots; 2 teaspoons olive oil; 3 large eggs; ½ cup lemon juice; 6 bone in chicken thighs; 1 head cauliflower; 6 cups chicken stock; 4 sticks celery; Sea salt and pepper; ½ medium onion

Chicken Soup

Is chicken noodle soup as healthy as people say it is?

How long does it take to cook noodles in soup?

How do I prevent mushy vegetables in my chicken soup?

Lemon Chicken Soup  is super easy to make and crazy delicious. We make it with cauliflower rice to keep it low carb and paleo and for a healthy boost of veggies.

Eggs

Paleo

Whole 30

Mediterranean

Gluten Free

Lactose Free

Fresh Vegetables

gram

garlic

spinach

Seasonings

red pepper flakes

carrot

Oils

milliliter

olive oil

eggs

Juice

lemon juice

Poultry

chicken thigh

cauliflower

Stocks & Broths

chicken stock

celery

Salt & Pepper

onion

Total monounsaturated fatty acids

Alpha-carotene

Vitamin A

Vitamin K

Vitamins

Trans fatty acids

Cholesterol

Beta-carotene

Vitamin D

Total polyunsaturated fatty acids

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-cryptoxanthin

Saturated Fat

Choline

Iron

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