Name: Lemon Chicken Soup
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 4 cloves garlic; 2 ounces spinach; ½ teaspoon chili flakes; Sea salt and pepper; 6 cups chicken stock; 3 large eggs; 1 head cauliflower; ½ cup lemon juice; 4 medium carrots; ½ medium onion; 4 sticks celery; 6 bone in chicken thighs; 2 teaspoons olive oil

Chicken Soup

Is chicken noodle soup as healthy as people say it is?

How long does it take to cook noodles in soup?

How do I prevent mushy vegetables in my chicken soup?

Lemon Chicken Soup  is super easy to make and crazy delicious. We make it with cauliflower rice to keep it low carb and paleo and for a healthy boost of veggies.

Eggs

Gluten Free

Lactose Free

Paleo

Mediterranean

Whole 30

Fresh Vegetables

gram

garlic

spinach

Seasonings

red pepper flakes

Salt & Pepper

Stocks & Broths

milliliter

chicken stock

eggs

cauliflower

Juice

lemon juice

carrot

onion

celery

Poultry

bone in chicken thigh

Oils

olive oil

Vitamin K

Vitamins

Trans fatty acids

Iron

Minerals

Cholesterol

Iodine

Alpha-carotene

Vitamin A

Total monounsaturated fatty acids

Saturated Fat

Choline

Beta-carotene

Vitamin D

Total polyunsaturated fatty acids

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-cryptoxanthin

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Lemon Chicken Soup 

Produce

Baking Goods

Meal

Dairy

Beverages

Meat & Seafood

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