Name: Lebanese Tabbouleh Recipe
Prep time: 30 min
Total time: 30 min
Ingredients: 6 Roma tomatoes; 2 cups boiling water; 1/4 cup fresh mint leaves; 1/4 cup green onions; Salt to taste; 4 tablespoons lemon juice; 2 tablespoons olive oil; 2 bunches parsley; 1 cup extra fine bulgur wheat; 1 English cucumber; 4 extra virgin olive oil

Tabbouleh

Do I need to soak the bulgur wheat before using it?

Can I make Tabbouleh without bulgur wheat?

What are the key ingredients for Tabbouleh?

How should I chop the herbs for Tabbouleh?

How long can I store Tabbouleh in the fridge?

What can I add to Tabbouleh to make it more flavorful?

Tabbouleh is prepared mainly with parsley, mint, and bulgur in a light dressing! Easy and light, this recipe makes for a healthful and delicious side dish!

Wheat

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

roma tomato

Water

milliliter

water

fresh mint

green onion

Seasonings

salt

Juice

lemon juice

Oils

olive oil

fresh parsley

Grains & Rice

bulgur

seedless cucumber

extra virgin olive oil

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Vitamin C

Vitamins

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Calories from Fat

Calories

Magnesium

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Fiber

Carbohydrates

Protein

Sugar

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Beta-cryptoxanthin

Alpha-carotene

A vibrant and delicious Mediterranean Tabbouleh salad packed with fresh herbs, vegetables, and perfectly marinated bulgur. This easy-to-follow recipe makes a delightful appetizer or a light, healthy main course.

Refreshing Mediterranean Tabbouleh

The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.

Quinoa Tabbouleh Recipe

This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables.

Lebanese Tabbouleh Salad

This tabbouleh recipe is a bulgur wheat salad made with fresh herbs, tomatoes and cucumber, all tossed together in a simple lemon dressing. A delicious and healthy side dish that pairs perfectly with a variety of Mediterranean dishes.

Tabbouleh Recipe

Crunchy, lemony, fresh, and filling—this hearty tabbouleh makes a fine lunch. If you’re packing it up to go, store the chickpeas separately so they’ll keep their crunch. Save the other avocado half; you’ll use it in the next day’s lunch. Keep the pit in the avocado half, and wrap it tightly with plastic wrap.

This Tabbouleh with Avocado Packs Half Your Daily Fiber

This cauliflower tabbouleh recipe may just because your new favorite low carb salad! Full of veggies, doused in a flavoring dressing, and taste wonderful with everything!

Cauliflower Tabbouleh

Traditional tabouli salad recipe with parsley, mint, bulgur wheat, finely chopped vegetables and a zesty dressing. Recipe with step-by-step photos.

Tabouli Salad

The key to tabbouleh, a bright, herby salad from the Levant, is to use a very sharp knife so that you can slice through the parsley and mint just once. You don’t want to run your knife over the herbs again and again; doing so will bruise them and lead to a soggy salad. This is part of BA's Best, a collection of our essential recipes.

BA's Best Tabbouleh

Lebanese Tabbouleh Recipe

Produce

Beverages

Baking Goods

Pasta, Sauces, Grain

https://s3.amazonaws.com/grocery-project/recipe_images/lebanese-tabbouleh-recipe-1657395

Lebanese Tabbouleh Recipe

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Lebanese Tabbouleh Recipe

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms