Name: Lasagna Soup
Prep time: 15 min
Cook time: 35 min
Total time: 70 min
Ingredients: 4 cups low-sodium chicken broth; 1/2 cup finely shredded parmesan cheese (2 oz); 8 oz ricotta cheese; 2 tsp dried basil; 1 1/2 Tbsp chopped fresh parsley, plus more for garnish; 1 lb lean ground beef; 1 large yellow onion, diced (2 cups); 1 (14.5 oz) can petite diced tomatoes; 2 1/2 Tbsp tomato paste; 1/2 tsp fennel seeds, crushed; 1/2 tsp dried thyme; 8 lasagna noodles, broken into bite size pieces (6.5 oz); 1 1/4 cups shredded mozzarella cheese (5 oz); 1 tsp granulated sugar; 3/4 tsp dried oregano; 3 - 5 garlic cloves, to taste, minced; 1/2 tsp dried rosemary, crushed; 2 Tbsp extra virgin olive oil, divided; Salt and freshly ground black pepper, to taste; 1 (14.5 oz) can crushed tomatoes

Lasagna Soup

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This Lasagna Soup is one of my all time favorites! You get all the flavors of a delicious hearty lasagna in a comforting soup form! It's loaded with beef, tomatoes and Italian herbs and the melty cheese just takes it over the top.

Milk

Wheat

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Cheese

gram

shredded parmesan cheese

ricotta cheese

Seasonings

dried basil

Fresh Vegetables

fresh parsley

Red Meat

lean ground beef

yellow onion

Canned Vegetables

diced tomato

tomato paste

fennel seed

dried thyme

Pastas & Noodles

lasagna noodle

part skim shredded mozzarella cheese

Sugars & Sweeteners

sugar

dried oregano

garlic

dried rosemary

Oils

extra virgin olive oil

Salt & Pepper

crushed tomatoes

Lutein+zeaxanthin

Vitamins

Vitamin A

Vitamin B6

Iodine

Minerals

Lactose

Carbohydrates

Calories from Fat

Calories

Vitamin D

Vitamin K

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Lycopene

Alpha-carotene

Beta-cryptoxanthin

Total monounsaturated fatty acids

Saturated Fat

Cholesterol

Total polyunsaturated fatty acids

Choline

Selenium

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Trans fatty acids

Vitamin C

Sodium

Sugar

Protein

Dietary Fiber

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Lasagna Soup

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