Name: Lamb Moussaka
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Ingredients: ½ tsp mustard powder; 500 g diced lamb; 3 aubergines; 1 tsp granulated sweetener; 2 tbsp red wine vinegar; 120 g reduced fat Cheddar; 500 g fat free natural yoghurt; 1 tin chopped tomatoes; 1 large onion; 1 tsp oregano; sea salt; 2 eggs; 1 pinch cinnamon; 1 large courgettes; freshly ground black pepper; low calorie cooking spray; 3 tbsp tomato puree; 2 cloves garlic; 1 bay leaf

Moussaka

How do I prevent the Moussaka from being too runny?

This Lamb Moussaka recipe is a rich, delicious slimming friendly meal for anyone counting calories or following plans like Weight Watchers!

Milk

Eggs

Gluten Free

Mediterranean

Seasonings

gram

dry mustard

Red Meat

lamb

Fresh Vegetables

eggplant

Sugars & Sweeteners

sweetener

Vinegar

milliliter

red wine vinegar

Cheese

cheddar cheese

Yogurt

plain yogurt

tomato

onion

dried oregano

sea salt

eggs

ground cinnamon

zucchini

black pepper

Oils

cooking spray

Canned Vegetables

tomato puree

garlic

dried bay leaves

Vitamin D

Vitamins

Sugar

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Potassium

Sodium

Zinc

Copper

Selenium

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin A

Alpha-carotene

Lycopene

Dietary Fiber

Phosphorus

Water

Vitamin C

Protein

Thiamin (B1)

Riboflavin (B2)

Vitamin K

Beta-carotene

Cholesterol

Manganese

Niacin (B3)

Pantothenic acid (B5)

Beta-cryptoxanthin

Trans fatty acids

Vitamin E

Lactose

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Lamb Moussaka

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