Name: Keto zucchini casserole
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1 teaspoon Salt; 3 Garlic clove; 2 pounds Zucchini; 1/2 cup sour cream; 1 cup Grated Mozzarella; 2 oz Onion; 1/2 cup heavy cream; 1 teaspoon Salt; 2 tablespoons Unsalted Butter; 1 cup Grated Parmesan

Zucchini Casserole

What ingredients are needed for a zucchini casserole?

How do I prepare the zucchini for the casserole?

What cooking techniques are best for making a zucchini casserole?

Can I make substitutions to the recipe based on my dietary preferences?

How can I adjust the consistency or texture of the casserole?

What are some common mistakes to avoid when making a zucchini casserole?

How should I store leftovers of the zucchini casserole?

This Keto Zucchini Casserole is a cheesy keto dinner or side dish full of healthy low-carb vegetables and sour cream for only 6.6g of net carbs.

Milk

Gluten Free

Low Carb

Vegetarian

Mediterranean

Seasonings

gram

salt

Fresh Vegetables

garlic

zucchini

Creams & Creamers

sour cream

Cheese

part skim shredded mozzarella cheese

onion

milliliter

heavy cream

Butter & Margarine

unsalted butter

grated parmesan cheese

Iron

Minerals

Selenium

Manganese

Vitamin C

Vitamins

Dietary Fiber

Carbohydrates

Lutein+zeaxanthin

Zinc

Copper

Sugar

Protein

Vitamin K

Sodium

Potassium

Magnesium

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Phosphorus

Cholesterol

Trans fatty acids

Lactose

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Presenting the Hearty Zucchini Casserole with Cheesy Layers, this casserole is dense with the goodness of zucchini, melds in the creaminess of whole milk, and pops with flavor from garlic and a cheesy duo of cheddar and Parmesan. It's the low-carb delight you never knew you needed. Just a few steps of prep and your oven does the rest of the job!

Hearty Zucchini Casserole with Cheesy Layers

You're going to love this easy zucchini casserole! Deliciously cheesy, low in carbs and keto friendly, this zucchini bake makes a wonderful summer side dish that even the kids will love. A great way to use up that bounty of summer squash.

Cheesy Zucchini Casserole

A lovely, delicious and creamy minced beef and zucchini casserole. With a crunchy cheese and tomatoes topping. Ready within an hour.

Minced beef and zucchini casserole

A co-worker shared this chicken zucchini casserole recipe that was originally her grandmother's. When I make it, I use pre-cooked chicken from the grocery store and fresh zucchini my neighbor gives me from his garden. —Bev Dutro, Dayton, Ohio

Chicken Zucchini Casserole

This low carb cheesy zucchini casserole is layered with plenty of zucchini, parmesan cheese and a couple of eggs. It's the perfect breakfast dish, and it's completely perfect for both adults and kids alike. Healthy, easy, low carb, gluten free, and it only takes about 10 minutes to prepare!

Low Carb Cheesy Zucchini Casserole

I grow zucchini by the bushel, so this pizza casserole is one of my dinnertime go-to's. My hungry husband and kids gobble it right up. —Lynn Bernstetter, White Bear Lake, Minnesota

Zucchini Pizza Casserole

My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini, so this tasty tomato casserole is absolutely tops with us throughout the entire year. Once you've tried the recipe, you may even decide to grow more zucchini in your own garden next summer!  —Lynn Bernstetter, White Bear Lake, Minnesota

Using fresh yellow squash, colorful zucchini, an easy cream sauce, and plenty of cheese, this Cheesy Zucchini and Squash Casserole feeds a houseful and tastes just like Thanksgiving at Grandma’s. The whole family will love it!

Cheesy Zucchini and Squash Casserole

Keto zucchini casserole

Baking Goods

Produce

Dairy

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