Name: Keto Italian Sausage, Peppers, and Onions
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/4 cup olive oil; 1 tablespoon Italian seasoning; 1 package Roasted Garlic Kiolbassa; 1 bell pepper; 1 small onion; 1 6oz can crushed tomatoes; 2 cloves garlic

Sausage and Peppers

Should I use sweet or spicy Italian sausage?

Whats the best way to cook Sausage and Peppers?

Can I make Sausage and Peppers ahead of time?

What can I serve with Sausage and Peppers?

Should I remove the casing from the sausage before cooking?

How do I prevent the peppers from becoming mushy?

This easy skillet dinner of Keto Italian Sausage, Peppers, and Onions is flavorful, healthy, and quick making it perfect for busy weeknights.

Gluten Free

Lactose Free

Low Carb

Paleo

Whole 30

Oils

milliliter

olive oil

Seasonings

gram

italian seasoning

Bacon & Sausage

kielbasa sausage

Fresh Vegetables

bell pepper

onion

Canned Vegetables

crushed tomatoes

garlic

Calories

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Cholesterol

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

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Italian Sausage and Peppers

Keto Italian Sausage, Peppers, and Onions

Baking Goods

Meat & Seafood

Produce

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