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The Picky Eater
Keto Creamed Spinach
This keto creamed spinach is a rich and creamy low-carb side dish! This creamy dip is gluten-free, kid-friendly, and easy to make too! Spinach, garlic, cream cheese, and parmesan combine to create a decadent side in only 15 minutes.
8
121
1
15 min
TOTAL TIME
332
CALORIES
$2.03
PER SERVING
Ingredients
9 INGREDIENTS
4 SERVINGS
1/2 cup heavy cream
1 tbsp butter
1/4 tsp pepper
1/2 tsp salt
10 oz baby spinach leaves
fresh
2 cloves garlic
minced
1 whole onion
finely diced
2 tbsp cream cheese
diced
1/2 cup parmesan cheese
grated
Directions
6 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on The Picky Eater
Health Info
Macros
9g
CARBS
25g
FAT
16g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
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Keto Creamed Spinach Recipe
Frequently Asked Questions
How can I make a healthy version of creamed spinach?
Can I use creamed spinach as a dip?
Is there any cheese that goes well with creamed spinach?
Can I use frozen spinach for creamed spinach?
How can I make my creamed spinach thicker?
What kind of cream should I use for creamed spinach?
Can I make creamed spinach in advance?
What spices go well with creamed spinach?
Can I use creamed spinach in other dishes?
My creamed spinach is runny, how can I fix it?
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