Name: Keto Chicken and Cauliflower Rice Soup
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1/3 cup cheddar cheese; 1/2 cup onion, chopped; 2 12 ounce packages Steamed Cauliflower Rice; 3/4 teaspoon pepper; 1 tablespoon parsley; 3/4 teaspoon rosemary; 4 garlic cloves, minced; 1/4 cup celery, chopped; 2 teaspoons poultry seasoning; 8 tablespoons butter; 4 3/4 cup chicken broth; 1 1/2 cups heavy cream; 2 1/2 pounds boneless skinless chicken breasts; 1 teaspoon salt; 4 ounces cream cheese

riced cauliflower

How do you make cauliflower rice without a food processor?

Is there a difference in taste between cauliflower rice and regular rice?

Can I use frozen cauliflower to make cauliflower rice?

Does cauliflower rice need to be rinsed or soaked before cooking?

Should I cook my cauliflower rice covered or uncovered?

What spices or flavors go well with cauliflower rice?

Is cauliflower rice good for weight loss?

This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you're looking for a hearty and delicious meal. The good part? It doesn't take long to make at all!

Milk

Gluten Free

Keto

Mediterranean

Low Carb

Cheese

gram

cheddar cheese

Fresh Vegetables

onion

Frozen Vegetables

Seasonings

black pepper

fresh parsley

dried rosemary

garlic

celery

poultry seasoning

Butter & Margarine

butter

Stocks & Broths

milliliter

chicken broth

Creams & Creamers

heavy cream

Poultry

chicken breast

salt

cream cheese

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Cholesterol

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Beta-cryptoxanthin

Dietary Fiber

Carbohydrates

Vitamin C

Lactose

Vitamin E

Vitamin K

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Thiamin (B1)

Phosphorus

Sugar

Protein

Lutein+zeaxanthin

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Zesty Tuna and Cauliflower Rice Power Bowls

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Shrimp Fiesta Cauliflower Rice Bowls

Savor the hearty and satisfying Deconstructed Turkey & Bell Pepper Cauliflower Rice Bowls, packed with the goodness of cauliflower rice, a fragrant and spicy ground turkey mixture, and perfectly melted cheddar cheese. With every bite bursting with wholesome ingredients, this meal provides all the flavor of a stuffed pepper without the effort.

Deconstructed Turkey & Bell Pepper Cauliflower Rice Bowls

Whip up a flavorful, low-carb dinner in just 15 minutes with this easy one-pan Cajun shrimp and cauliflower rice. A delicious blend of Cajun spices, succulent shrimp, and nutritious cauliflower rice, this dish is sure to become a weeknight favorite!

Easy One-Pan Cajun Shrimp & Cauliflower Rice

This one pan spicy chicken and cauliflower rice is an easy low carb weeknight dinner that you can have on the table in 30 minutes. It's Paleo + Whole30 too!

Spicy Chicken and Cauliflower Rice 

These paleo chicken teriyaki cauliflower rice bowls are full of tons of flavor, you'll love having this recipe in your pocket for a quick and easy lunch or healthy meal prep. Instead of rice, we're using cauliflower "rice" as the base of this bowl. Mixed with carrots and bok choy, this bowl is loaded with veggie power!

Paleo Chicken Teriyaki Cauliflower Rice Bowls

Keto Chicken and Cauliflower Rice Soup

Dairy

Produce

Baking Goods

Meal

Meat & Seafood

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