Name: Kale Salad with Chicken, Caramelized Onions, and Hot Bacon Dressing {Paleo}
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1/4 cup bacon fat; 2 cups brussels sprouts; 1/4 tsp black pepper; 7 slices nitrate free bacon; 3 Tbsp raw apple cider vinegar; 4 cups kale; Sea salt; 2 med yellow onions; Sea salt + pepper for chicken; 1 Tbsp mustard; 1 1/2 Tbsp olive oil; 1 lb chicken breasts; 2 cloves garlic; 1 Tbsp pure maple syrup; 1/4 tsp sea salt; 3 Tbsp coconut oil

Chicken Salad

What ingredients do I need to make chicken salad?

What's the best way to cook chicken for chicken salad?

Can I substitute mayonnaise for something else in chicken salad?

What can I add to my chicken salad for extra flavor?

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How long can I store chicken salad in the refrigerator?

Can I make chicken salad in advance for meal prep?

How can I make my chicken salad healthier?

This kale salad is packed to the max with goodies!  Kale is tossed with shredded Brussels sprouts, lots of sweet caramelized onions, crispy bacon and grilled chicken plus a super tasty hot bacon dressing.  Itâs dairy free and paleo with both Whole30 and keto options.

Gluten Free

Lactose Free

Low Carb

Paleo

Bacon & Sausage

gram

bacon

Fresh Vegetables

brussels sprout

Seasonings

black pepper

Vinegar

milliliter

apple cider vinegar

kale

sea salt

yellow onion

Salt & Pepper

Condiments

yellow mustard

Oils

olive oil

Poultry

chicken breast

garlic

Syrup

maple syrup

coconut oil

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Carbohydrates

Protein

Lutein+zeaxanthin

Vitamins

Choline

Vitamin A

Dietary Fiber

Trans fatty acids

Lycopene

Vitamin C

Zinc

Minerals

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Calories

Cholesterol

Vitamin K

Sodium

Sugar

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Manganese

Copper

Beta-cryptoxanthin

Alpha-carotene

Thiamin (B1)

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Kale Salad with Chicken, Caramelized Onions, and Hot Bacon Dressing {Paleo}

Meat & Seafood

Produce

Baking Goods

Condiment & Toppings

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Kale Salad with Chicken, Caramelized Onions, and Hot Bacon Dressing {Paleo}

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Kale Salad with Chicken, Caramelized Onions, and Hot Bacon Dressing {Paleo}

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