Name: Japanese Sweet Potato Oven Fries with Wasabi Aioli
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 tablespoons good mayonnaise; 1 teaspoon brown sesame seeds; ½ teaspoon wasabi paste; dark green part of 1-2 scallions, slivered; 3 nori crisps , slivered; a few pinches togarashi or cayenne powder; squeeze lemon juice; 2 medium Japanese sweet potatoes , scrubbed and cut into 1/2-inch thick matchsticks; 3 tablespoons sunflower oil; 1 teaspoon black sesame seeds; 3/8 teaspoon fine sea salt

Sweet Potato Fries

Are sweet potato fries healthier than regular fries?

What spices go well with sweet potato fries?

How long do sweet potato fries take to cook?

How to store and reheat leftover sweet potato fries?

White sweet potatoes seasoned with sesame, nori, togarashi, and scallions make an addictive and easy-peasy snack.

Soybeans

Eggs

Vegetarian

Gluten Free

Lactose Free

Condiments

milliliter

mayonnaise

Seasonings

gram

sesame seeds

wasabi

Fresh Vegetables

green onion

Other Snacks

nori seaweed

togarashi

Juice

lemon juice

sweet potato

Oils

sunflower oil

black sesame seeds

sea salt

Cholesterol

Trans fatty acids

Iron

Minerals

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin K

Vitamins

Lutein+zeaxanthin

Vitamin C

Alpha-carotene

Vitamin A

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Indulge in guilt-free Crispy Air Fryer Sweet Potato Fries flavored with a blend of savory spices. These healthier fries boast fewer calories and fat, and can be cooked in under 15 minutes.

Crispy Air Fryer Sweet Potato Fries

It’s spiralize time yet again, and this time we’re making Spiralized Sweet Potato Fries  Oh, and I happened to make a curry aioli sauce as a topping for these sweet potato fries, too!

SPIRALIZED SWEET POTATO FRIES

Air Fryer Sweet Potato Fries are a lighter alternative to deep fried sweet potatoes side dish with less calories, less fat, & cooked in less than 15 minutes

Air Fryer Sweet Potato Fries

These sweet potato fries are perfectly crispy and crunchy, just like you'd get at a restaurant! Sweet potato fries can be deep fried, or oven baked to golden brown perfection. Serve your fries alongside grilled meats or sandwiches and watch the rave reviews come in.

Sweet Potato Fries 

All of my kids loved these sweet potato fries! They are healthy but still give you the satisfaction of fries, and the mustard dip is perfect for them.

Sweet & Spicy Sweet Potato Fries with Spiced Maple Mustard

For even cooking, make sure to cut the sweet potatoes to about the same size and thickness so they will all cook evenly.

Air Fryer Sweet Potato French Fries

Tender air fryer sweet potato chunks - brown sugar spiced sweet potato cubes make an easy holiday side dish, or switch it up with a savory spice blend! Fresh or frozen, learn how long to cook sweet potatoes in air fryer -- sweet potato cubes are so easy!

Air Fryer Sweet Potato Chunks

These crispy baked sweet potato fries will satisfy your cravings for a fraction of the calories and fat. Baking the fries—instead of frying them—is much healthier and just as tasty. We toss the sweet potatoes with a cumin-coriander seasoning to kick up the flavor, then finish them off with fresh cilantro and lime.

Don’t skip the cornstarch, as it absorbs moisture as the fries bake and helps crisp them up. And, don’t try to get all of the fries onto one baking sheet. If you put too many on the pan, they just steam each other and you’ll end up with sad, soggy fries. Serve these baked sweet potato fries with an avocado-topped burger or as a side with black bean and cheese quesadillas.

Looking for more healthy ways to cook sweet potatoes? Learn how to make roasted, grilled, and spiralized sweet potatoes here.

Cumin-Spiced Baked Sweet Potato Fries

Japanese Sweet Potato Oven Fries with Wasabi Aioli

Condiment & Toppings

Baking Goods

Produce

Snacks

Beverages

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