RECIPESPRODUCTSPANTRYSHOPPING
JZ Eats

Jalapeño Lime Pan Seared Chicken

Pan Seared Chicken is juicy on the inside and slightly crisp on the outside. It's one of my favorite recipes for cooking chicken on the stove top!
1
114
45 min
TOTAL TIME
643
CALORIES
$1.80
PER SERVING
Jalapeño Lime Pan Seared Chicken
Ingredients
11 INGREDIENTS
2 SERVINGS
Paprika
1 tbsp paprika
Ground Coriander
1/2 tbsp ground coriander
Olive Oil
1/4 cup olive oil
Lime
1 whole lime
Dried Parsley
1 tsp dried parsley
Ghee
1/2 tbsp ghee
Salt And Pepper
salt and pepper
Boneless Chicken Breasts
2 whole boneless chicken breasts
Dijon Mustard
1 tbsp dijon mustard
Jalapeño
1 whole jalapeño
Worcestershire Sauce
1 tbsp worcestershire sauce
Directions
9 STEPS
5 min
PREP TIME
10 min
COOK TIME
45 min
TOTAL TIME
View Directions on JZ Eats
Health Info
Macros
8g
CARBS
51g
FAT
37g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
FISH