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The Foodie And The Fix
Italian Vegetable Soup with Ricotta Dumplings
This Italian Vegetable Soup with Ricotta Dumplings recipe is an easy, healthy, and flavorful way to use up veggies in your fridge!
2
100
15
1 hr
TOTAL TIME
577
CALORIES
$2.31
PER SERVING
Ingredients
17 INGREDIENTS
4 SERVINGS
1 1/4 cups carrots
chopped
2 cups baby spinach
packed
1 cup ricotta cheese
part-skim
salt and pepper
for seasoning
1/2 cup whole wheat flour
2 tsp minced garlic
1 1/2 cups frozen cut green beans
1 cup zucchini
chopped
2 1/2 tbsp romano cheese
finely shredded
1/3 cup tomato paste
1 tbsp italian seasoning
3/4 cup celery
chopped
1 cup onion
chopped
1 tbsp fresh parsley
chopped
1/4 tsp salt
plus some pepper to season
6 cups vegetable broth
2 tsp extra virgin olive oil
Directions
15 STEPS
20 min
PREP TIME
40 min
COOK TIME
1 hr
TOTAL TIME
View Directions on The Foodie And The Fix
Health Info
Macros
45g
CARBS
37g
FAT
26g
PROTEIN
Allowed on these diets
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
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