Name: Italian Chopped Salad With Crispy Roasted Chickpeas
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Ingredients: 1/2 c red onion; 1 c salami; 1 c pepperoni; italian dressing; 1 tbsp olive oil; 1 tsp dried Italian herb seasoning; romaine lettuce; 1 c carrots; 8 oz mozzarella balls; 1/2 c sliced pepperoncinis; 1 can garbanzo beans; 1 cucumber; spring mix salad; 1 c cherry tomatoes

Chopped Salad

What are the best ingredients to use in a Chopped Salad?

How do I chop the vegetables for a Chopped Salad?

What dressing should I use for a Chopped Salad?

Can I make substitutions for some ingredients in a Chopped Salad?

How can I adjust the consistency or texture of the Chopped Salad?

What are common mistakes to avoid when making a Chopped Salad?

How should I store the leftover Chopped Salad?

If you're looking for that perfect summer salad than look no further with this Italian chopped salad served up with crispy roasted chickpeas.  Served up with mozzarella, salami, pepperoncinis, carrots, pepperoni, cucumber, red onion and tomato.

Milk

Gluten Free

Lactose Free

Fresh Vegetables

gram

red onion

Lunch Meat

salami

pepperoni

Salad Dressings

milliliter

italian dressing

Oils

olive oil

Seasonings

italian seasoning

romaine lettuce

carrot

Cheese

fresh mozzarella cheese

Pickles

pepperoncini

Beans & Legumes

garbanzo beans

cucumber

baby greens

cherry tomato

Vitamin A

Vitamins

Vitamin K

Choline

Zinc

Minerals

Phosphorus

Magnesium

Water

Calories

Vitamin C

Alpha-carotene

Manganese

Copper

Beta-cryptoxanthin

Beta-carotene

Lycopene

Vitamin E

Sodium

Potassium

Iron

Calcium

Dietary Fiber

Carbohydrates

Sugar

Protein

Saturated Fat

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Lutein+zeaxanthin

This delicious Peruvian recipe is a twist on your classic chopped salad recipe. Made with lima beans, corn and a host of other fresh veggies and herbs, this is a perfect summer salad recipe. Dressed in a simple vinaigrette this simple salad is a great way to brighten up any summer party!

Peruvian Chopped Salad Recipe

This chopped salad is a mix of grilled chicken, tomatoes, cucumbers, bacon, chickpeas and fresh mozzarella cheese, all tossed together in a homemade vinaigrette. A delicious blend of flavors and textures that makes for the perfect lighter meal.

Chopped Salad with Chicken

Easy and delicious gluten-free recipe of a vegan Mexican chopped salad with avocado dressing. Perfect lunch salad, packed with dietary fiber and protein.

Vegan Mexican Chopped Salad with Avocado Dressing

A quick, easy and healthy salad with tomatoes, cucumbers, red onions, garbanzo beans, Kalamata olives and Feta cheese tossed in a simple red wine-oregano vinaigrette.

The Ultimate Greek Chopped Salad

This legendary salad is inspired by the La Scala restaurant in Beverly Hills, California.  It will be an instant hit!

The Famous La Scala Chopped Salad

Italian Chopped Salad

This winter salad with peak season chicories, salami, and crispy chickpeas is hearty enough to have on its own for dinner, but not so over-the-top that you can’t also enjoy it alongside a heftier main, like pizza or pasta. The bright, just-sweet-enough dressing tempers the bitterness of the greens and the richness of the salami for a balanced dish you just might not want to share.

This simple chopped salad recipe uses ingredients like chickpeas, cucumber and feta for a Mediterranean-inspired dish.

Chopped Salad with Chickpeas, Olives & Feta

Italian Chopped Salad With Crispy Roasted Chickpeas

Produce

Meat & Seafood

Condiment & Toppings

Baking Goods

Dairy

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