Name: Instant Pot Turkey Meatballs and Spaghetti Squash
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 3 ounces prosciutto, diced; 1/4 cup red wine; 1/2 teaspoon crushed red pepper flakes; 2 slices thick soft whole grain or white bread; 1 pinch each kosher salt and pepper; 5 cloves garlic, minced or grated; 2 sprigs fresh thyme; 1 small-medium spaghetti squash; 1 parmesan rind, plus parmesan for serving; 2 cans crushed San Marzano tomatoes; 1 pound ground turkey or chicken; 1 teaspoon dried oregano; 1/2 teaspoon dried cumin; 1/2 cup whole milk ricotta cheese; 2 tablespoons extra virgin olive oil

Pasta & Meatballs

What ingredients do I need to make spaghetti and meatballs?

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Homemade flavorful turkey meatballs, in a delicious red sauce, and overtop spaghetti squash. All cooked together in the Instant Pot. Promise, it's not too good to be true. 

Milk

Wheat

Mediterranean

Lunch Meat

gram

prosciutto

Wine

milliliter

red wine

Seasonings

red pepper flakes

Bread

multigrain bread

salt

Fresh Vegetables

garlic

fresh thyme

spaghetti squash

Cheese

parmesan cheese

Canned Vegetables

san marzano tomato

Poultry

ground turkey

dried oregano

ground cumin

ricotta cheese

Oils

extra virgin olive oil

Calories from Fat

Calories

Pantothenic acid (B5)

Vitamins

Niacin (B3)

Riboflavin (B2)

Sodium

Minerals

Potassium

Trans fatty acids

Zinc

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Beta-cryptoxanthin

Saturated Fat

Lutein+zeaxanthin

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin A

Choline

Vitamin C

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Cholesterol

Vitamin E

Thiamin (B1)

Selenium

Manganese

Copper

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Instant Pot Turkey Meatballs and Spaghetti Squash

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