Name: Honey Sriracha Chicken and Broccoli Meal Prep Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tablespoons corn starch; 2 scallions; 2 tablespoons sriracha sauce; 1 1/4 teaspoon kosher salt; 1 egg white; 1 head broccoli; 1 teaspoon sesame oil; 2 tablespoons honey; 2 teaspoons sesame oil; 2 cups brown rice; 1 teaspoon seasoned rice vinegar; 1 teaspoon black and white sesame seeds; 3 chicken breasts; olive oil spray

Chicken and Broccoli

What are the ingredients for Chicken and Broccoli?

Should I marinate the chicken before cooking?

How should I cut the chicken and broccoli?

Whats the best cooking technique for Chicken and Broccoli?

What are some tips to make the dish more flavorful?

Can I substitute the chicken with other protein?

How can I adjust the consistency of the sauce?

This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!

Eggs

Lactose Free

Gluten Free

Mediterranean

Flour & Meal

gram

cornstarch

Fresh Vegetables

green onion

Condiments

milliliter

sriracha

Seasonings

Coarse Salt

egg whites

broccoli

Oils

sesame oil

Honey

honey

Grains & Rice

brown rice

Vinegar

Seasoned Rice Vinegar

sesame seeds

Poultry

chicken breast

Olive Oil Cooking Spray

Vitamin B6

Vitamins

Iron

Minerals

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Choline

Dietary Folate Equivalents

Thiamin (B1)

Selenium

Vitamin E

Beta-cryptoxanthin

Alpha-carotene

Insoluble Fiber

Dietary Fiber

Vitamin K

Niacin (B3)

Protein

Calories

Water

Trans fatty acids

Cholesterol

Pantothenic acid (B5)

Riboflavin (B2)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Sugar

Carbohydrates

This decadent yet wholesome Chicken and Broccoli Rice dish delivers a nourishing spin on classic comfort food, all created in an Instant Pot within 30 minutes. One bite, and you will be hooked with its creamy, tender texture punctuated by the harmony of savory chicken, crunchy broccoli, and aromatic jasmine rice that's enveloped in a velvety, cheesy sauce.

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Indulge in a healthy and flavorful sheet pan meal featuring spaghetti squash, tender chicken, crisp broccoli, and a mouthwatering dairy-free alfredo sauce.

Creamy Chicken & Broccoli with Spaghetti Squash

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

Baking Goods

Produce

Condiment & Toppings

Dairy

Pasta, Sauces, Grain

Meat & Seafood

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