Name: Honey Sesame Chicken Stir Fry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tsp sesame oil; 1 tbsp sugar; 2 tbsp cornstarch; 1/4 cup soy sauce; 2 tbsp rice vinegar; 1 tbsp cornstarch; 1/2 tsp garlic powder; 1 yellow bell pepper; 2 cups fresh green beans; 2 tsp minced garlic; 1/2 cup chicken broth; 3 tbsp honey; 1 tbsp sesame oil; pinch of red pepper flakes; 2 large boneless skinless chicken breasts; 2 tbsp Land O Lakes® Butter with Olive Oil & Sea Salt; 1 tsp minced ginger; 1 tsp sesame seeds; 1/4 tsp black pepper; 1/2 tsp salt

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

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Can I make a vegetarian version of Chicken Stir Fry?

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This quick and easy Honey Sesame Chicken Stir Fry is filled with tender chicken breast strips, green beans and yellow peppers in a sweet and sticky sesame sauce.

Soybeans

Wheat

Milk

Oils

milliliter

sesame oil

Sugars & Sweeteners

gram

sugar

Flour & Meal

cornstarch

Sauces

soy sauce

Vinegar

rice vinegar

Seasonings

garlic powder

Fresh Vegetables

yellow bell pepper

green beans

minced garlic

Stocks & Broths

chicken broth

Honey

honey

red pepper flakes

Poultry

chicken breast

Butter & Margarine

butter

fresh ginger

sesame seeds

black pepper

salt

Vitamin C

Vitamins

Dietary Fiber

Carbohydrates

Beta-cryptoxanthin

Lycopene

Vitamin B6

Sugar

Total monounsaturated fatty acids

Saturated Fat

Choline

Calories

Sodium

Minerals

Vitamin K

Dietary Folate Equivalents

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Water

Lutein+zeaxanthin

Vitamin A

Cholesterol

Trans fatty acids

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-carotene

Niacin (B3)

Alpha-carotene

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Honey Sesame Chicken Stir Fry

Baking Goods

Condiment & Toppings

Produce

Meal

Meat & Seafood

Dairy

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