Cooklist AI

Honey Mustard Panko Salmon Delight

Name: Honey Mustard Panko Salmon Delight
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 3/4 cup panko bread crumbs; 2 tbsp olive oil; 1 tsp lemon zest; salt and freshly ground black pepper; 1 garlic clove, minced; 1/4 cup honey mustard; 2 tbsp chopped fresh parsley; 4 (6 oz) salmon fillets

Discover your new favorite salmon dish with our simple yet delicious Honey Mustard Panko Salmon Delight. The salmon fillets are easily coated with pre-made honey mustard and a crispy panko breading, then baked to perfection.



25 min

TOTAL TIME

357

CALORIES

$3.38

PER SERVING

Ingredients

8 INGREDIENTS

4 SERVINGS

3/4 cup panko bread crumbs

2 tbsp olive oil

1 tsp lemon zest

salt and black pepper

to taste

1 clove garlic

minced

1/4 cup honey mustard

2 tbsp fresh parsley

chopped

4 whole salmon fillets

Directions

PREPARATION

10 min

PREP TIME

15 min

COOK TIME

25 min

TOTAL TIME

Preheat oven to 400°F (200°C). Lightly grease a 13x9-inch baking dish with non-stick cooking spray and set aside.

SALMON PREP

In a shallow dish, combine panko bread crumbs, chopped fresh parsley, and lemon zest. Drizzle olive oil over the mixture and toss until evenly coated.

Pat salmon fillets dry with paper towels. Season both sides of salmon fillets with salt and freshly ground black pepper.

Spread a thin layer of honey mustard on the top and bottom of each salmon fillet. Press each coated fillet into the panko mixture, ensuring both sides are evenly covered.

COOKING

Place the breaded salmon fillets into the prepared baking dish. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

SERVING

Serve the Honey Mustard Panko Salmon Delight immediately, garnished with lemon wedges if desired.

Health Info

Macros

11g

CARBS

15g

FAT

36g

PROTEIN

Allowed on these diets

LACTOSE FREE