Name: Homemade Protein Bars
Prep time: 20 min
Cook time: 5 min
Total time: 145 min
Ingredients: 1 Tbsp. coconut oil; 1 cup dark chocolate chips; pinch of cinnamon, optional; 2 Tbsp. peanut butter, drippy; 3/4 Tbsp. coconut oil, melted; 1/2 cup raw walnuts; 1 Tbsp. flaky sea salt , optional; 1/2 cup raw cashews; 1 Tbsp. chia seed powder; 2 Tbsp. honey or maple syrup; 10 Medjool Dates, pitted; 3/4 cup almond flour; 1 tsp. vanilla extract

Protein Bar

What are the ingredients for making Protein Bars?

Do I need any special equipment to make Protein Bars?

Can I substitute ingredients in the recipe?

How do I prevent the bars from being too dry or crumbly?

How long do Protein Bars last and how should they be stored?

How do I know when the Protein Bars are done?

How can I add more flavor to my Protein Bars?

These easy to make homemade protein bars are full of fiber, protein and omega-3s and theres NO baking required!

Tree Nuts

Peanuts

Vegetarian

Vegan

Mediterranean

Oils

milliliter

coconut oil

Baking Chocolate & Chips

gram

dark chocolate chips

Seasonings

ground cinnamon

Nut Butter

peanut butter

Nuts Seeds & Mixes

raw walnuts

sea salt

raw cashews

chia seeds

Honey

honey

Fruit Based Snacks

medjool date

Flour & Meal

almond flour

Extracts

vanilla extract

Dietary Folate Equivalents

Lycopene

Vitamins

Cyanocobalamin (B12)

Calcium

Minerals

Calories

Water

Vitamin E

Vitamin A

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Copper

Potassium

Phosphorus

Magnesium

Dietary Fiber

Carbohydrates

Protein

Vitamin B6

Pantothenic acid (B5)

Sugar

Lutein+zeaxanthin

Beta-carotene

Cholesterol

Lactose

Sodium

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Iron

Vitamin K

Beta-cryptoxanthin

Alpha-carotene

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Baking Goods

Condiment & Toppings

Snacks

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