Name: Homemade Instant Chai Mix
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/2 tablespoon ground ginger; 1 1/2 teaspoon ground cloves; 3 teaspoons ground cinnamon; 1 1/2 cup unsweetened instant tea; 2 teaspoons ground allspice; 1 1/2 teaspoon black pepper; 1 1/2 teaspoon ground cardamom; 1 teaspoon nutmeg

DIY chai blend for authentic spiced tea at home

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Seasonings

gram

ground ginger

ground clove

ground cinnamon

milliliter

tea bags

ground allspice

black pepper

ground cardamom

ground nutmeg

Selenium

Minerals

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Vitamins

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Homemade Instant Chai Mix

Baking Goods

Beverages

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