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Laura Lea Balanced

Hidden-Cauli Chicken Divan

I asked, y'all answered: here's my healthier, but still indulgent, version of your favorite childhood favorite dinner!
315
6
1 hr 35 min
TOTAL TIME
454
CALORIES
$1.74
PER SERVING
Hidden-Cauli Chicken Divan
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Ingredients
16 INGREDIENTS
10 SERVINGS
Paprika
1/2 tsp paprika
Black Pepper
1 tsp black pepper
Canned Full Fat Coconut Milk
1 cup canned full fat coconut milk
Sweet Vidalia Onion
1 medium sweet vidalia onion
diced into 1/2" pieces
Sea Salt
2 tsp sea salt
Grassfed Cheddar Cheese
6 oz grassfed cheddar cheese
grated
Plain Full Fat Yogurt
1/2 cup plain full fat yogurt
Cream Cheese
1/2 cup cream cheese
full-fat
Buttery Crackers
1 1/2 cups buttery crackers
crushed
Broccoli
1 small broccoli
diced into 3/4" florets
Extra Virgin Olive Oil
2 tbsp extra virgin olive oil
plus more for greasing
Garlic
3 cloves garlic
minced
Rotisserie Chicken
1 whole rotisserie chicken
cooled enough to handle and meat shredded
Frozen Cauliflower Rice
12 oz frozen cauliflower rice
Shallot
1 medium shallot
diced into 1/4" pieces
Onion Powder
1 tsp onion powder
Directions
16 STEPS
35 min
PREP TIME
1 hr
COOK TIME
1 hr 35 min
TOTAL TIME
View Directions on Laura Lea Balanced
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Health Info
Macros
22g
CARBS
24g
FAT
34g
PROTEIN
Contains these allergens
WHEAT
MILK
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Frequently Asked Questions
What is Chicken Divan?
What ingredients do I need to make Chicken Divan?
Can I use frozen broccoli in Chicken Divan?
What can I use instead of cream of chicken soup in Chicken Divan?
Can I add other vegetables to Chicken Divan?
How can I make the sauce for Chicken Divan creamier?
How can I prevent the bread crumbs on top of Chicken Divan from getting too brown?
How long can I store leftover Chicken Divan?