Cooklist AI
Hearty Shrimp, Sausage & Veggie Skillet
This Hearty Shrimp, Sausage & Veggie Skillet is the perfect weeknight meal, packed full of flavor, protein, and vibrant vegetables. It's low-carb, paleo, whole30, and gluten-free, making it suitable for various dietary preferences.
4
25 min
TOTAL TIME
342
CALORIES
$3.41
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
1/2 lbs smoked sausage
sliced
Directions
10 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
In a bowl, combine shrimp, kosher salt, black pepper, crushed red pepper flakes, onion powder, and paprika. Mix well.
2
Heat 1 tablespoon of olive oil over medium heat in a large skillet.
3
Add minced garlic and sauté for 30 seconds.
4
Stir in shrimp and cook for about 4 minutes, or until cooked through. Remove shrimp from skillet and set aside.
5
In the same skillet, cook sliced smoked sausage for 3-5 minutes. Set aside with shrimp.
6
Add 1 tablespoon of olive oil to the skillet, along with chopped red bell pepper, asparagus, zucchini, and vegetable broth.
7
Reduce the heat to low-medium, cover the skillet with a lid and cook for 2 minutes.
8
Stir occasionally and cook for 5 more minutes, or until the veggies are tender.
9
Return shrimp and sausage to the skillet, mixing everything well to combine.
10
Garnish with fresh parsley (optional) and enjoy!
Health Info
Macros
9g
CARBS
19g
FAT
33g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
PALEO
WHOLE 30
LOW CARB
Contains these allergens
CRUSTACEAN SHELLFISH
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