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Hearty Cabbage Leaf Tacos

These Hearty Cabbage Leaf Tacos combine the fresh crunch of green cabbage with a savory, smoky filling, all crowned with a melty blend of Monterey Jack and cheddar cheese. Packed with lean beef, black beans, cherry tomatoes and aromatic spices, it's a perfect choice for a satisfying low-carb lunch o...
5
45 min
TOTAL TIME
1028
CALORIES
$2.69
PER SERVING
Hearty Cabbage Leaf Tacos
Ingredients
MAIN
4 SERVINGS
Cabbage
8 large cabbage
FILLING
Frozen Corn
1 cup frozen corn
or canned and drained
Sea Salt
1 tsp sea salt
Cherry Tomatoes
1 1/2 cups cherry tomatoes
chopped
Canned Black Beans
1 can canned black beans
drained and rinsed
Freshly Ground Black Pepper
1/2 tsp freshly ground black pepper
Lean Ground Beef
1 lb lean ground beef
Onion
1 medium onion
finely chopped
Garlic
2 cloves garlic
minced
Chili Powder
1 tbsp chili powder
Ground Cumin
1 tsp ground cumin
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Paprika
1 tsp paprika
TOPPING
Shredded Monterey Jack
1 cup shredded monterey jack
Shredded Cheddar
1/2 cup shredded cheddar
Directions
PREPARATION
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Preheat your oven to 350 degrees and line a small baking tray with parchment paper
MAIN
2
Steam the cabbage leaves over a pot of boiling water for about 30 seconds to a minute until slightly soft. Set aside.
FILLING
3
In a large skillet, heat the extra-virgin olive oil over medium heat.
4
Add the finely chopped onion to the skillet, cooking for around 5 minutes until soft.
5
Add the ground beef and minced garlic to the skillet. Cook until the beef is browned and no longer pink, about 5 minutes.
6
Season the beef mixture with chili powder, ground cumin, paprika, sea salt and freshly ground black pepper.
7
Stir in the drained black beans, chopped cherry tomatoes, and corn.
ASSEMBLY
8
Scoop the filling mixture into each cabbage leaf, topping each with shredded Monterey Jack and Cheddar cheese before rolling them into a burrito shape.
COOKING
9
Place the cabbage roll-ups seam-side down on the baking tray and bake in the oven for 15-20 minutes, until the cheese is melted and slightly golden.
Health Info
Macros
91g
CARBS
47g
FAT
61g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What are the basic ingredients for making Tacos?
What type of meat is typically used for Tacos?
How should I prepare the tortillas for Tacos?
What are some common toppings for Tacos?
Can I use a different type of meat or protein for Tacos?
What can I do if my Tacos are too dry or lacking flavor?
How should I store leftover Tacos?
What are some common mistakes to avoid when making Tacos?