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Walder Wellness
Healthy Tuna Tomato Pasta Bake
This healthy tuna tomato pasta bake is packed with protein and vegetables. It's like a cheesy tuna melt, in a pasta casserole format! Easy, nutritious, and great for the whole family.
1
45 min
TOTAL TIME
1001
CALORIES
$4.13
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
chopped basil or green onion
to garnish
3 cups small pasta
dry
salt and pepper
to taste
8 large green olives
chopped
1 small onion
diced
1 large bell pepper
cored + chopped
4 cans tuna
drained
4 cloves garlic
minced
1 cup carrots
chopped
2 cups baby spinach
2 cups tomato sauce
1 cup cheddar cheese
freshly grated or shredded
1/4 cup olive oil
Directions
16 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
View Directions on Walder Wellness
Health Info
Macros
69g
CARBS
48g
FAT
67g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
FISH
WHEAT
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Frequently Asked Questions
What ingredients do I need for a basic Pasta Bake?
Do I need to cook the pasta before adding it to the Pasta Bake?
How do I make a creamy Pasta Bake?
What is a Pasta Bake?
What type of pasta should I use for a Pasta Bake?
Can I substitute the cheese in a Pasta Bake?
What can I do to prevent my Pasta Bake from being too dry?
How long can I store leftovers of a Pasta Bake?
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