Name: Healthy Thai Peanut Chicken Zucchini Noodles
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: ¼ cup of green onions, diced; ⅓ cup of fresh cilantro, chopped; 2 tablespoons of canola oil; 1 lime, zested and juiced; 2 large carrots, spiral sliced; 2 tablespoons soy sauce; 1 red pepper, spiral sliced; 2 teaspoons fresh ginger, minced; 3 zucchini, spiral sliced; 2 cups chicken breast, cooked and shredded; 1 garlic clove, minced; ¼ teaspoon of red pepper flakes; 4 tablespoons of peanut butter; chopped unsalted roasted peanuts and lime wedges, optional as a garnish

Zucchini Noodle Dish

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Healthy Thai Peanut Chicken Zucchini Noodles with a fresh peanut lime sauce mixed with veggie noodles makes a perfect light meal and lunch the next day!

Peanuts

Soybeans

Wheat

Lactose Free

Fresh Vegetables

gram

green onion

fresh cilantro

Oils

milliliter

canola oil

Fresh Fruit

lime

carrot

Sauces

soy sauce

red bell pepper

fresh ginger

zucchini

Poultry

chicken breast

garlic

Seasonings

red pepper flakes

Nut Butter

peanut butter

Nuts Seeds & Mixes

peanuts

Alpha-carotene

Vitamin A

Beta-carotene

Lutein+zeaxanthin

Vitamins

Dietary Folate Equivalents

Trans fatty acids

Vitamin E

Cholesterol

Potassium

Minerals

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Calories

Vitamin C

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Niacin (B3)

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Healthy Thai Peanut Chicken Zucchini Noodles

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