Name: Healthy Stuffed Potato Skins
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: 1 1/2 cups black beans; 1 small/medium onion; 3 medium potatoes; 1 tsp onion powder; 1/2 tsp smoked paprika; 4 scallions; 1/3 cup vegan sour cream; sea salt, black pepper & hot sauce; 2 cloves garlic; 1/2 tsp cumin; 1/2 tbsp oil; 6-8 tbsp vegan cheese; 1 1/2 cups corn; 2 tbsp nutritional yeast

Potato Skins

How do I prepare the potatoes for making skins?

What ingredients can I use to fill my potato skins?

Can I make potato skins without bacon and cheese?

How can I prevent my potato skins from getting too soggy?

How should I store leftover potato skins?

These healthy stuffed potato skins are great for dinner. They are stuffed with corn, beans, and vegan cheese. The recipe is plant-based and gluten-free.

Milk

Vegetarian

Mediterranean

Gluten Free

Lactose Free

Beans & Legumes

gram

black beans

Fresh Vegetables

onion

potato

Seasonings

onion powder

smoked paprika

green onion

Creams & Creamers

vegan sour cream

Condiments

milliliter

hot sauce

garlic

ground cumin

Oils

cooking oil

Cheese

Vegan Cheese

Canned Vegetables

corn

nutritional yeast

Potassium

Minerals

Phosphorus

Sugar

Carbohydrates

Vitamin C

Vitamins

Dietary Fiber

Protein

Water

Calories

Lutein+zeaxanthin

Vitamin K

Cholesterol

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Magnesium

Iron

Calcium

Trans fatty acids

Lactose

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin E

Beta-cryptoxanthin

Alpha-carotene

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Produce

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Dairy

Condiment & Toppings

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