Name: Healthy Stuffed Potato Skins
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: 3 medium potatoes; 1 small/medium onion; 6-8 tbsp vegan cheese; 1/2 tsp smoked paprika; 4 scallions; 1/2 tbsp oil; 1 tsp onion powder; 1 1/2 cups black beans; sea salt, black pepper & hot sauce; 2 cloves garlic; 1 1/2 cups corn; 1/2 tsp cumin; 1/3 cup vegan sour cream; 2 tbsp nutritional yeast

Potato Skins

How do I prepare the potatoes for making skins?

What ingredients can I use to fill my potato skins?

Can I make potato skins without bacon and cheese?

How can I prevent my potato skins from getting too soggy?

How should I store leftover potato skins?

These healthy stuffed potato skins are great for dinner. They are stuffed with corn, beans, and vegan cheese. The recipe is plant-based and gluten-free.

Milk

Vegetarian

Mediterranean

Fresh Vegetables

gram

potato

onion

Cheese

Vegan Cheese

Seasonings

smoked paprika

green onion

Oils

milliliter

cooking oil

onion powder

Beans & Legumes

black beans

black pepper

garlic

Canned Vegetables

corn

ground cumin

Creams & Creamers

Vegan Sour Cream

nutritional yeast

Potassium

Minerals

Phosphorus

Carbohydrates

Protein

Water

Calories

Vitamin C

Vitamins

Dietary Fiber

Lutein+zeaxanthin

Lycopene

Vitamin K

Cholesterol

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Magnesium

Iron

Calcium

Sugar

Trans fatty acids

Lactose

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin E

Beta-cryptoxanthin

Alpha-carotene

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Healthy Stuffed Potato Skins

Produce

Dairy

Baking Goods

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