Name: Healthy Spinach Artichoke Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup shredded mozzarella cheese; ⅛ teaspoon sea salt; Pinch of salt; ¾ cup full-fat plain Greek yogurt; ¾ cup cottage cheese; ⅓ cup avocado oil mayo; ¼ cup high quality grated or shredded parmesan cheese; ½ teaspoon onion powder; Tortilla chips and/or bread; 2 garlic cloves; 6 ounces thawed frozen spinach; ¼ teaspoon ground black pepper; 1 14 oz can artichoke hearts packed in water

spinach artichoke dip

How to prevent Spinach Artichoke Dip from being too watery?

Can Spinach Artichoke Dip be made in advance?

How can I add more flavor to my Spinach Artichoke Dip?

Which cheese works best in Spinach Artichoke Dip?

Can I use fresh spinach instead of frozen in Spinach Artichoke Dip?

Is it necessary to bake Spinach Artichoke Dip?

Can I use marinated artichokes in Spinach Artichoke Dip?

Can I make Spinach Artichoke Dip without cream cheese?

Can I add protein to my Spinach Artichoke Dip?

This healthy spinach artichoke dip is made with Greek yogurt, cottage cheese and avocado mayo. It's lighter, super creamy and delicious served as an appetizer with tortilla chips or bread.

Eggs

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Cheese

gram

part skim shredded mozzarella cheese

Seasonings

sea salt

salt

Yogurt

plain greek yogurt

cottage cheese

Condiments

milliliter

avocado oil mayonnaise

grated parmesan cheese

onion powder

Chips & Pretzels

tortilla chips

Fresh Vegetables

garlic

Frozen Vegetables

chopped spinach

black pepper

Canned Vegetables

artichoke hearts

Water

Calories

Carbohydrates

Protein

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Lactose

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin K

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Riboflavin (B2)

Enjoy a rich, creamy Chicken and Spinach Artichoke Dip that is Paleo, Whole30, Dairy-Free, low carb, and keto-friendly. Packed with shredded chicken for added protein, this dip is perfect with fresh veggies, served over a baked potato, or alongside sweet potato toast, making it an ideal addition to any healthy meal!

Chicken and Spinach Artichoke Dip Delight

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Lavish Spinach and Artichoke Dip

Thick, creamy, and packed with flavor, this decadent six cheese Spinach Artichoke Dip has been a favorite of my friends and family for years.

Spinach Artichoke Dip

The BEST spinach and artichoke dip! So cheesy, so rich, so creamy, so stinking easy. Sure to please everyone!

Hot Spinach and Artichoke Dip

This creamy hot spinach artichoke dip has shredded chicken for extra protein, so you can easily make it part of a healthy paleo or Whole30 meal!  Perfect with veggies, over a baked potato or with sweet potato toast.  Dairy free, paleo, Whole30 compliant, low carb and keto friendly.

Creamy Chicken Spinach Artichoke Dip {Paleo, Whole30, Dairy-Free}

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The Best Spinach Artichoke Dip Ever

This rich, delightful, hot spinach-artichoke dip is the perfect accompaniment for watching a game or as an elegant appetizer.

Chef John's Hot Spinach Artichoke Dip

Healthy Spinach Artichoke Dip

Dairy

Baking Goods

Condiment & Toppings

Snacks

Produce

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