Name: Healthy Salted Caramel Oatmeal Bars
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 1/2 cup Healthy Date Caramel Sauce; 1/2 cup sugar free maple syrup; 1/4 teaspoon salt; 1 teaspoon baking powder; 2 cups oats; 1/4 cup unsweetened almond milk; 1/2 cup liquid egg whites; 1 stick margarine; 1/2 cup sweetener; 1/2 cup all purpose flour; 2 tablespoon coarse sea salt

Oatmeal Bar

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These Healthy Salted Caramel Oatmeal Bars provide the perfect sweet and salty morning snack! These bars are refined sugar free and made with just a few ingredients. Perfect to keep on hand in the fridge!

Eggs

Tree Nuts

Wheat

Lactose Free

Vegetarian

Fruit Based Snacks

gram

date

Syrup

milliliter

sugar free pancake syrup

Seasonings

salt

Rising Agents

baking powder

Cereals

oats

Non Dairy Milk

unsweetened almond milk

egg whites

Butter & Margarine

margarine

Sugars & Sweeteners

sweetener

Flour & Meal

all purpose flour

sea salt

Folic Acid (B9)

Vitamins

Trans fatty acids

Vitamin A

Vitamin C

Vitamin E

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Pantothenic acid (B5)

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

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Morning Glory Baked Oatmeal Bars

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Funfetti Oat Bars

This recipe constitutes a good source of fiber . See nutritionals below for fat content. 

No Bake Flax Oatmeal Bars

Healthy Salted Caramel Oatmeal Bars

Snacks

Condiment & Toppings

Baking Goods

Meal

Dairy

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