Name: Healthy Pumpkin Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: ¾ teaspoon vanilla extract; 2 eggs; ½ cup chocolate chips; ½ teaspoon salt; ½ cup blanched almond flour; 2 teaspoons pumpkin pie spice; ½ cup pumpkin purée; ¼ teaspoon baking powder; ½ cup maple syrup; ½ cup peanut butter

Pumpkin Bars

What ingredients are needed to make pumpkin bars?

What equipment is needed to make pumpkin bars?

Can I make any substitutions to the ingredients?

How do I adjust the consistency or texture of the pumpkin batter?

What are some common mistakes to avoid when making pumpkin bars?

These moist, healthy bars are great for the fall. They’re made with nut butter, pumpkin, vanilla, and more for the perfect flavor.

Milk

Eggs

Tree Nuts

Peanuts

Mediterranean

Vegetarian

Extracts

milliliter

vanilla extract

gram

eggs

Baking Chocolate & Chips

chocolate chips

Seasonings

salt

Flour & Meal

almond flour

pumpkin pie spice

Canned Vegetables

pumpkin puree

Rising Agents

baking powder

Syrup

maple syrup

Nut Butter

peanut butter

Water

Calories

Vitamin C

Vitamins

Vitamin D

Vitamin K

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Trans fatty acids

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin E

Thiamin (B1)

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Perfect Pumpkins and Pumpkin Bars

Healthy Pumpkin Bars

Baking Goods

Dairy

Produce

Condiment & Toppings

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Healthy Pumpkin Bars

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