Name: Healthy Pumpkin Banana Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/4 cup coconut flour; 1/2 tsp salt; 1 tsp vanilla; 3 eggs; 1/2 tsp baking soda; 1 tbsp honey; 2 tablespoon milk of choice; 1 banana; 1/2 cup pumpkin puree; 1 tsp cinnamon

Banana Pancakes

What ingredients do I need to make Banana Pancakes?

Do I need a special pan to make Banana Pancakes?

How do I adjust the consistency of the batter?

For the high protein version. Use 1/4 flour of choice and 1/4 protein powder.

Milk

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Flour & Meal

gram

coconut flour

Seasonings

salt

Extracts

milliliter

vanilla extract

eggs

Rising Agents

baking soda

Honey

honey

milk

Fresh Fruit

banana

Canned Vegetables

pumpkin puree

ground cinnamon

Cholesterol

Lycopene

Vitamins

Beta-cryptoxanthin

Vitamin D

Trans fatty acids

Vitamin K

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Vitamin C

Iron

Calcium

Carbohydrates

Protein

Calories

Water

Dietary Fiber

Sugar

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Choline

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Healthy Pumpkin Banana Pancakes 

Baking Goods

Dairy

Condiment & Toppings

Produce

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